Sodexo Campus – Chicken Caesar Tossed Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 160 calories. Sodexo Campus – Chicken Caesar Tossed Salad has 23% carbohydrate, and 23% fat, 54% protein in 100 gram of Sodexo Campus – Chicken Caesar Tossed Salad. Sodexo Campus – Chicken Caesar Tossed Salad nutrient values are 9 g carbohydrate, 21 g protein, and 4 g fat. Sodexo Campus – Chicken Caesar Tossed Salad has the vitamins A, and C within it. Sodexo Campus – Chicken Caesar Tossed Salad has 154 % vitamin A and 24 % vitamin C. Sodexo Campus – Chicken Caesar Tossed Salad has 640 mg sodium, 680 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Caesar Tossed Salad has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Chicken Caesar Tossed Salad provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken Caesar Tossed Salad provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo Campus – Chicken Caesar Tossed Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Caesar Tossed Salad provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Caesar Tossed Salad, 63g is needed for heart health. Sodexo Campus – Chicken Caesar Tossed Salad provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Sodexo Campus – Chicken Caesar Tossed Salad causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Caesar Tossed Salad is one of the possibilities. 9g is provided by Sodexo Campus – Chicken Caesar Tossed Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Caesar Tossed Salad leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Caesar Tossed Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Caesar Tossed Salad leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Caesar Tossed Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Caesar Tossed Salad 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Caesar Tossed Salad. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Caesar Tossed Salad.
There are similar foods to the Sodexo Campus – Chicken Caesar Tossed Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Tossed Salad, Caesar Chicken Salad, Chicken Caesar Tossed Salad, Caesar Salad, and Chicken Caesar Salad.
The nutrients table of the Sodexo Campus – Chicken Caesar Tossed Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Caesar Tossed Salad |
Nutrient values for Sodexo Campus – Chicken Caesar Tossed Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
160 |
|
Carbs percentage |
23% |
|
Fat percentage |
23% |
|
Protein percentage |
54% |
|
Carbs |
9 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
640 mg |
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Potassium |
680 mg |
|
Cholesterol |
55 mg |
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Vitamin a |
154 % |
|
Vitamin c |
24 % |
|
Calcium |
12 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Chicken Caesar Tossed Salad?
The alternative foods for Sodexo Campus – Chicken Caesar Tossed Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Caesar Tossed Salad are listed below.
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Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing is an alternative to Sodexo Campus – Chicken Caesar Tossed Salad because it has 160 calories, similar to Sodexo Campus – Chicken Caesar Tossed Salad. The Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing has similar iron to Sodexo Campus – Chicken Caesar Tossed Salad, and less calcium than Sodexo Campus – Chicken Caesar Tossed Salad. The Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing has less protein than Sodexo Campus – Chicken Caesar Tossed Salad. To learn more about Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing, read related food calories, and a nutrition guide.
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Sodexo Campus – Field Greens Salad is an alternative to Sodexo Campus – Chicken Caesar Tossed Salad because it has 160 calories, similar to Sodexo Campus – Chicken Caesar Tossed Salad. The Sodexo Campus – Field Greens Salad has less iron than Sodexo Campus – Chicken Caesar Tossed Salad, and more calcium than Sodexo Campus – Chicken Caesar Tossed Salad. The Sodexo Campus – Field Greens Salad has less protein than Sodexo Campus – Chicken Caesar Tossed Salad. To learn more about Sodexo Campus – Field Greens Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Spring Herb Chicken Salad is an alternative to Sodexo Campus – Chicken Caesar Tossed Salad because it has 160 calories, similar to Sodexo Campus – Chicken Caesar Tossed Salad. The Sodexo Healthcare – Spring Herb Chicken Salad has similar iron to Sodexo Campus – Chicken Caesar Tossed Salad, and less calcium than Sodexo Campus – Chicken Caesar Tossed Salad. The Sodexo Healthcare – Spring Herb Chicken Salad has less protein than Sodexo Campus – Chicken Caesar Tossed Salad. To learn more about Sodexo Healthcare – Spring Herb Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad is an alternative to Sodexo Campus – Chicken Caesar Tossed Salad because it has 160 calories, similar to Sodexo Campus – Chicken Caesar Tossed Salad. The Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad has similar iron to Sodexo Campus – Chicken Caesar Tossed Salad, and less calcium than Sodexo Campus – Chicken Caesar Tossed Salad. The Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad has less protein than Sodexo Campus – Chicken Caesar Tossed Salad. To learn more about Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad, read related food calories, and a nutrition guide.