FitzVogt – Parmesan Cracker Bread is a FitzVogt type of food with 1 Cracker Bread serving size that provides 317 calories. FitzVogt – Parmesan Cracker Bread has 35% carbohydrate, and 60% fat, 5% protein in 100 gram of FitzVogt – Parmesan Cracker Bread. FitzVogt – Parmesan Cracker Bread nutrient values are 27 g carbohydrate, 4 g protein, and 21 g fat. FitzVogt – Parmesan Cracker Bread has the vitamins A, and C within it. FitzVogt – Parmesan Cracker Bread has 4 % vitamin A and 0 % vitamin C. FitzVogt – Parmesan Cracker Bread has 765 mg sodium, 94 mg potassium, 17 mg cholesterol, and — g trans fat. FitzVogt – Parmesan Cracker Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Parmesan Cracker Bread provides 8 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. FitzVogt – Parmesan Cracker Bread provides 317g of 2,000 cal by leaving 1,683 cal.
FitzVogt – Parmesan Cracker Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Parmesan Cracker Bread provides 21g fat for total of 67g. After 1 serving of FitzVogt – Parmesan Cracker Bread, 46g is needed for heart health. FitzVogt – Parmesan Cracker Bread provides 765g for 2,300g by leaving 1,535g for daily sodium intake. FitzVogt – Parmesan Cracker Bread causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Parmesan Cracker Bread is one of the possibilities. 27g is provided by FitzVogt – Parmesan Cracker Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Parmesan Cracker Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Parmesan Cracker Bread provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Parmesan Cracker Bread leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Parmesan Cracker Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Parmesan Cracker Bread 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Parmesan Cracker Bread. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Parmesan Cracker Bread.
There are similar foods to the FitzVogt – Parmesan Cracker Bread in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Bread, Parmesan Cracker Bread, Herb & Seed Cracker Bread, Parmesan Cracker Bread, and Veal Parmesan.
The nutrients table of the FitzVogt – Parmesan Cracker Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Parmesan Cracker Bread |
Nutrient values for FitzVogt – Parmesan Cracker Bread |
|---|---|
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Serving size |
1 Cracker Bread |
|
Calories |
317 |
|
Carbs percentage |
35% |
|
Fat percentage |
60% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
21 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
765 mg |
|
Potassium |
94 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for FitzVogt – Parmesan Cracker Bread?
The alternative foods for FitzVogt – Parmesan Cracker Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Parmesan Cracker Bread are listed below.
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Aladdin Food – Parmesan Cracker Bread is an alternative to FitzVogt – Parmesan Cracker Bread because it has 317 calories, similar to FitzVogt – Parmesan Cracker Bread. The Aladdin Food – Parmesan Cracker Bread has similar iron to FitzVogt – Parmesan Cracker Bread, and similar calcium to FitzVogt – Parmesan Cracker Bread. The Aladdin Food – Parmesan Cracker Bread has similar protein to FitzVogt – Parmesan Cracker Bread. To learn more about Aladdin Food – Parmesan Cracker Bread, read related food calories, and a nutrition guide.