Lucerne – Fat Free French Van Creamer is a Lucerne type of food with 1 tbsp serving size that provides 25 calories. Lucerne – Fat Free French Van Creamer has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Lucerne – Fat Free French Van Creamer. Lucerne – Fat Free French Van Creamer nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Lucerne – Fat Free French Van Creamer has the vitamins A, and C within it. Lucerne – Fat Free French Van Creamer has 0 % vitamin A and 0 % vitamin C. Lucerne – Fat Free French Van Creamer has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lucerne – Fat Free French Van Creamer has 0 g dietary fiber, and 5 g sugar. 1 serving of Lucerne – Fat Free French Van Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lucerne – Fat Free French Van Creamer provides 25g of 2,000 cal by leaving 1,975 cal.
Lucerne – Fat Free French Van Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucerne – Fat Free French Van Creamer provides –g fat for total of 67g. After 1 serving of Lucerne – Fat Free French Van Creamer, 67g is needed for heart health. Lucerne – Fat Free French Van Creamer provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lucerne – Fat Free French Van Creamer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lucerne – Fat Free French Van Creamer is one of the possibilities. 6g is provided by Lucerne – Fat Free French Van Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucerne – Fat Free French Van Creamer leaves 244g carbohydrates for low-carb dieting. 1 serving of Lucerne – Fat Free French Van Creamer provides 5g sugar for daily 75g sugar intake. 1 serving of Lucerne – Fat Free French Van Creamer leaves 70g sugar for daily intake threshold of sugar. Lucerne – Fat Free French Van Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lucerne – Fat Free French Van Creamer 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucerne – Fat Free French Van Creamer. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Lucerne – Fat Free French Van Creamer.
There are similar foods to the Lucerne – Fat Free French Van Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Liquid Creamer French Vanilla Fat-free, Creamer, Fat-Free, Fat-Free Creamer, Fat free creamer, and Fat Free French Vanilla Coffee Creamer Edited.
The nutrients table of the Lucerne – Fat Free French Van Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lucerne – Fat Free French Van Creamer |
Nutrient values for Lucerne – Fat Free French Van Creamer |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
25 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lucerne – Fat Free French Van Creamer?
The alternative foods for Lucerne – Fat Free French Van Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucerne – Fat Free French Van Creamer are listed below.
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Kraft Calorie-Wise – Peppercorn Ranch is an alternative to Lucerne – Fat Free French Van Creamer because it has 25 calories, similar to Lucerne – Fat Free French Van Creamer. The Kraft Calorie-Wise – Peppercorn Ranch has similar iron to Lucerne – Fat Free French Van Creamer, and similar calcium to Lucerne – Fat Free French Van Creamer. The Kraft Calorie-Wise – Peppercorn Ranch has similar protein to Lucerne – Fat Free French Van Creamer. To learn more about Kraft Calorie-Wise – Peppercorn Ranch, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Original Coffee Creamer is an alternative to Lucerne – Fat Free French Van Creamer because it has 25 calories, similar to Lucerne – Fat Free French Van Creamer. The Dunkin’ Donuts – Original Coffee Creamer has similar iron to Lucerne – Fat Free French Van Creamer, and similar calcium to Lucerne – Fat Free French Van Creamer. The Dunkin’ Donuts – Original Coffee Creamer has more protein than Lucerne – Fat Free French Van Creamer. To learn more about Dunkin’ Donuts – Original Coffee Creamer, read related food calories, and a nutrition guide.
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Corn flour, whole-grain, blue (harina de maiz morado) is an alternative to Lucerne – Fat Free French Van Creamer because it has 25 calories, similar to Lucerne – Fat Free French Van Creamer. The Corn flour, whole-grain, blue (harina de maiz morado) has similar iron to Lucerne – Fat Free French Van Creamer, and similar calcium to Lucerne – Fat Free French Van Creamer. The Corn flour, whole-grain, blue (harina de maiz morado) has similar protein to Lucerne – Fat Free French Van Creamer. To learn more about Corn flour, whole-grain, blue (harina de maiz morado), read related food calories, and a nutrition guide.