The popura – kutsurogiXuan Guo tsunaYang ge Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo tsunaYang ge is a popura type of food with 1 serving serving size that provides 382 calories. popura – kutsurogiXuan Guo tsunaYang ge has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo tsunaYang ge. popura – kutsurogiXuan Guo tsunaYang ge nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo tsunaYang ge has the vitamins A, and C within it. popura – kutsurogiXuan Guo tsunaYang ge has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo tsunaYang ge has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo tsunaYang ge has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo tsunaYang ge provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo tsunaYang ge provides 382g of 2,000 cal by leaving 1,618 cal.

 

popura – kutsurogiXuan Guo tsunaYang ge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo tsunaYang ge provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo tsunaYang ge, 67g is needed for heart health. popura – kutsurogiXuan Guo tsunaYang ge provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo tsunaYang ge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo tsunaYang ge is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo tsunaYang ge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo tsunaYang ge leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo tsunaYang ge provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo tsunaYang ge leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo tsunaYang ge provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo tsunaYang ge 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo tsunaYang ge. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo tsunaYang ge.

 

There are similar foods to the popura – kutsurogiXuan Guo tsunaYang ge in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 こつぶ歌舞伎揚, くつろぎ選菓 しお揚げもち, くつろぎ選菓 なげわ しお味, and くつろぎ選菓 ピーナッツ揚げ.

 

The nutrients table of the popura – kutsurogiXuan Guo tsunaYang ge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo tsunaYang ge	Nutrient values for popura – kutsurogiXuan Guo tsunaYang ge
Serving size	1 serving
Calories	382
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo tsunaYang ge?

The alternative foods for popura – kutsurogiXuan Guo tsunaYang ge involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo tsunaYang ge are listed below.

1. B-R sateiwanaisukurimu – Da Na Yan azuki (chiyokoretososu) is an alternative to popura – kutsurogiXuan Guo tsunaYang ge because it has 382 calories, similar to popura – kutsurogiXuan Guo tsunaYang ge. The B-R sateiwanaisukurimu – Da Na Yan azuki (chiyokoretososu) has similar iron to popura – kutsurogiXuan Guo tsunaYang ge, and similar calcium to popura – kutsurogiXuan Guo tsunaYang ge. The B-R sateiwanaisukurimu – Da Na Yan azuki (chiyokoretososu) has similar protein to popura – kutsurogiXuan Guo tsunaYang ge. To learn more about B-R sateiwanaisukurimu – Da Na Yan azuki (chiyokoretososu), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku remonshiyabetsuto chiyokoreto) is an alternative to popura – kutsurogiXuan Guo tsunaYang ge because it has 382 calories, similar to popura – kutsurogiXuan Guo tsunaYang ge. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku remonshiyabetsuto chiyokoreto) has similar iron to popura – kutsurogiXuan Guo tsunaYang ge, and similar calcium to popura – kutsurogiXuan Guo tsunaYang ge. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku remonshiyabetsuto chiyokoreto) has similar protein to popura – kutsurogiXuan Guo tsunaYang ge. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku remonshiyabetsuto chiyokoreto), read related food calories, and a nutrition guide.

3. hotsukahotsukaTing – Tian puraSheng He se (Qiu ) is an alternative to popura – kutsurogiXuan Guo tsunaYang ge because it has 382 calories, similar to popura – kutsurogiXuan Guo tsunaYang ge. The hotsukahotsukaTing – Tian puraSheng He se (Qiu ) has similar iron to popura – kutsurogiXuan Guo tsunaYang ge, and similar calcium to popura – kutsurogiXuan Guo tsunaYang ge. The hotsukahotsukaTing – Tian puraSheng He se (Qiu ) has more protein than popura – kutsurogiXuan Guo tsunaYang ge. To learn more about hotsukahotsukaTing – Tian puraSheng He se (Qiu ), read related food calories, and a nutrition guide.

4. Eating Well – Creamy Chicken Pot Pie is an alternative to popura – kutsurogiXuan Guo tsunaYang ge because it has 382 calories, similar to popura – kutsurogiXuan Guo tsunaYang ge. The Eating Well – Creamy Chicken Pot Pie has more iron than popura – kutsurogiXuan Guo tsunaYang ge, and similar calcium to popura – kutsurogiXuan Guo tsunaYang ge. The Eating Well – Creamy Chicken Pot Pie has more protein than popura – kutsurogiXuan Guo tsunaYang ge. To learn more about Eating Well – Creamy Chicken Pot Pie, read related food calories, and a nutrition guide.

5. donTing – Guo daneSheng riHe wase is an alternative to popura – kutsurogiXuan Guo tsunaYang ge because it has 382 calories, similar to popura – kutsurogiXuan Guo tsunaYang ge. The donTing – Guo daneSheng riHe wase has similar iron to popura – kutsurogiXuan Guo tsunaYang ge, and similar calcium to popura – kutsurogiXuan Guo tsunaYang ge. The donTing – Guo daneSheng riHe wase has similar protein to popura – kutsurogiXuan Guo tsunaYang ge. To learn more about donTing – Guo daneSheng riHe wase, read related food calories, and a nutrition guide.