The donTing – Guo daneSheng riHe wase Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

donTing – Guo daneSheng riHe wase is a donTing type of food with 1 serving serving size that provides 382 calories. donTing – Guo daneSheng riHe wase has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Guo daneSheng riHe wase. donTing – Guo daneSheng riHe wase nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Guo daneSheng riHe wase has the vitamins A, and C within it. donTing – Guo daneSheng riHe wase has — % vitamin A and — % vitamin C. donTing – Guo daneSheng riHe wase has 1000 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Guo daneSheng riHe wase has — g dietary fiber, and — g sugar. 1 serving of donTing – Guo daneSheng riHe wase provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Guo daneSheng riHe wase provides 382g of 2,000 cal by leaving 1,618 cal.

 

donTing – Guo daneSheng riHe wase and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Guo daneSheng riHe wase provides –g fat for total of 67g. After 1 serving of donTing – Guo daneSheng riHe wase, 67g is needed for heart health. donTing – Guo daneSheng riHe wase provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. donTing – Guo daneSheng riHe wase causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with donTing – Guo daneSheng riHe wase is one of the possibilities. –g is provided by donTing – Guo daneSheng riHe wase for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Guo daneSheng riHe wase leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Guo daneSheng riHe wase provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Guo daneSheng riHe wase leaves 75g sugar for daily intake threshold of sugar. donTing – Guo daneSheng riHe wase provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of donTing – Guo daneSheng riHe wase 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Guo daneSheng riHe wase. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of donTing – Guo daneSheng riHe wase.

 

There are similar foods to the donTing – Guo daneSheng riHe wase in terms of nutrition, daily intake amount, and calorie amount. These are 漬物盛り合わせ, お寿司盛り合わせ 華, お寿司盛り合わせ 雅, すきやき野菜盛り合わせ (玉ねぎ), and すきやき野菜盛り合わせ (長ねぎ).

 

The nutrients table of the donTing – Guo daneSheng riHe wase with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

donTing – Guo daneSheng riHe wase	Nutrient values for donTing – Guo daneSheng riHe wase
Serving size	1 serving
Calories	382
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	1000 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for donTing – Guo daneSheng riHe wase?

The alternative foods for donTing – Guo daneSheng riHe wase involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Guo daneSheng riHe wase are listed below.

1. B-R sateiwanaisukurimu – Da Na Yan azuki (chiyokoretososu) is an alternative to donTing – Guo daneSheng riHe wase because it has 382 calories, similar to donTing – Guo daneSheng riHe wase. The B-R sateiwanaisukurimu – Da Na Yan azuki (chiyokoretososu) has similar iron to donTing – Guo daneSheng riHe wase, and similar calcium to donTing – Guo daneSheng riHe wase. The B-R sateiwanaisukurimu – Da Na Yan azuki (chiyokoretososu) has similar protein to donTing – Guo daneSheng riHe wase. To learn more about B-R sateiwanaisukurimu – Da Na Yan azuki (chiyokoretososu), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku remonshiyabetsuto chiyokoreto) is an alternative to donTing – Guo daneSheng riHe wase because it has 382 calories, similar to donTing – Guo daneSheng riHe wase. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku remonshiyabetsuto chiyokoreto) has similar iron to donTing – Guo daneSheng riHe wase, and similar calcium to donTing – Guo daneSheng riHe wase. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku remonshiyabetsuto chiyokoreto) has similar protein to donTing – Guo daneSheng riHe wase. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku remonshiyabetsuto chiyokoreto), read related food calories, and a nutrition guide.

3. hotsukahotsukaTing – Tian puraSheng He se (Qiu ) is an alternative to donTing – Guo daneSheng riHe wase because it has 382 calories, similar to donTing – Guo daneSheng riHe wase. The hotsukahotsukaTing – Tian puraSheng He se (Qiu ) has similar iron to donTing – Guo daneSheng riHe wase, and similar calcium to donTing – Guo daneSheng riHe wase. The hotsukahotsukaTing – Tian puraSheng He se (Qiu ) has more protein than donTing – Guo daneSheng riHe wase. To learn more about hotsukahotsukaTing – Tian puraSheng He se (Qiu ), read related food calories, and a nutrition guide.

4. Eating Well – Creamy Chicken Pot Pie is an alternative to donTing – Guo daneSheng riHe wase because it has 382 calories, similar to donTing – Guo daneSheng riHe wase. The Eating Well – Creamy Chicken Pot Pie has more iron than donTing – Guo daneSheng riHe wase, and similar calcium to donTing – Guo daneSheng riHe wase. The Eating Well – Creamy Chicken Pot Pie has more protein than donTing – Guo daneSheng riHe wase. To learn more about Eating Well – Creamy Chicken Pot Pie, read related food calories, and a nutrition guide.

5. popura – kutsurogiXuan Guo tsunaYang ge is an alternative to donTing – Guo daneSheng riHe wase because it has 382 calories, similar to donTing – Guo daneSheng riHe wase. The popura – kutsurogiXuan Guo tsunaYang ge has similar iron to donTing – Guo daneSheng riHe wase, and similar calcium to donTing – Guo daneSheng riHe wase. The popura – kutsurogiXuan Guo tsunaYang ge has similar protein to donTing – Guo daneSheng riHe wase. To learn more about popura – kutsurogiXuan Guo tsunaYang ge, read related food calories, and a nutrition guide.