The Yin nosara – totsuko Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Yin nosara – totsuko is a Yin nosara type of food with 1 serving serving size that provides 43 calories. Yin nosara – totsuko has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Yin nosara – totsuko. Yin nosara – totsuko nutrient values are — g carbohydrate, — g protein, and — g fat. Yin nosara – totsuko has the vitamins A, and C within it. Yin nosara – totsuko has — % vitamin A and — % vitamin C. Yin nosara – totsuko has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Yin nosara – totsuko has — g dietary fiber, and — g sugar. 1 serving of Yin nosara – totsuko provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yin nosara – totsuko provides 43g of 2,000 cal by leaving 1,957 cal.

 

Yin nosara – totsuko and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yin nosara – totsuko provides –g fat for total of 67g. After 1 serving of Yin nosara – totsuko, 67g is needed for heart health. Yin nosara – totsuko provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yin nosara – totsuko causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Yin nosara – totsuko is one of the possibilities. –g is provided by Yin nosara – totsuko for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yin nosara – totsuko leaves 250g carbohydrates for low-carb dieting. 1 serving of Yin nosara – totsuko provides –g sugar for daily 75g sugar intake. 1 serving of Yin nosara – totsuko leaves 75g sugar for daily intake threshold of sugar. Yin nosara – totsuko provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Yin nosara – totsuko 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yin nosara – totsuko. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Yin nosara – totsuko.

 

There are similar foods to the Yin nosara – totsuko in terms of nutrition, daily intake amount, and calorie amount. These are き䜃なご握り (1 貫), and き䜃なご握り (1貫).

 

The nutrients table of the Yin nosara – totsuko with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Yin nosara – totsuko	Nutrient values for Yin nosara – totsuko
Serving size	1 serving
Calories	43
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Yin nosara – totsuko?

The alternative foods for Yin nosara – totsuko involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yin nosara – totsuko are listed below.

1. Zhu Shi Hui She Jing Zun – ikageso is an alternative to Yin nosara – totsuko because it has 43 calories, similar to Yin nosara – totsuko. The Zhu Shi Hui She Jing Zun – ikageso has similar iron to Yin nosara – totsuko, and similar calcium to Yin nosara – totsuko. The Zhu Shi Hui She Jing Zun – ikageso has similar protein to Yin nosara – totsuko. To learn more about Zhu Shi Hui She Jing Zun – ikageso, read related food calories, and a nutrition guide.

2. He Shi yohei – Cha Wan Zheng shi (Dan Pin ) is an alternative to Yin nosara – totsuko because it has 43 calories, similar to Yin nosara – totsuko. The He Shi yohei – Cha Wan Zheng shi (Dan Pin ) has similar iron to Yin nosara – totsuko, and similar calcium to Yin nosara – totsuko. The He Shi yohei – Cha Wan Zheng shi (Dan Pin ) has similar protein to Yin nosara – totsuko. To learn more about He Shi yohei – Cha Wan Zheng shi (Dan Pin ), read related food calories, and a nutrition guide.

3. Xiao Seng Shou Si – Dan Pin zuwaigani is an alternative to Yin nosara – totsuko because it has 43 calories, similar to Yin nosara – totsuko. The Xiao Seng Shou Si – Dan Pin zuwaigani has similar iron to Yin nosara – totsuko, and similar calcium to Yin nosara – totsuko. The Xiao Seng Shou Si – Dan Pin zuwaigani has more protein than Yin nosara – totsuko. To learn more about Xiao Seng Shou Si – Dan Pin zuwaigani, read related food calories, and a nutrition guide.

4. hotsukahotsukaTing – Shao shiyake is an alternative to Yin nosara – totsuko because it has 43 calories, similar to Yin nosara – totsuko. The hotsukahotsukaTing – Shao shiyake has similar iron to Yin nosara – totsuko, and similar calcium to Yin nosara – totsuko. The hotsukahotsukaTing – Shao shiyake has more protein than Yin nosara – totsuko. To learn more about hotsukahotsukaTing – Shao shiyake, read related food calories, and a nutrition guide.

5. Zhu Shi Hui She Jing Zun – shimaazi is an alternative to Yin nosara – totsuko because it has 43 calories, similar to Yin nosara – totsuko. The Zhu Shi Hui She Jing Zun – shimaazi has similar iron to Yin nosara – totsuko, and similar calcium to Yin nosara – totsuko. The Zhu Shi Hui She Jing Zun – shimaazi has similar protein to Yin nosara – totsuko. To learn more about Zhu Shi Hui She Jing Zun – shimaazi, read related food calories, and a nutrition guide.