Michigan Dining – Philly Cheese Steak with Onion Roll is a Michigan Dining type of food with 1 Sandwich serving size that provides 333 calories. Michigan Dining – Philly Cheese Steak with Onion Roll has 14% carbohydrate, and 44% fat, 42% protein in 100 gram of Michigan Dining – Philly Cheese Steak with Onion Roll. Michigan Dining – Philly Cheese Steak with Onion Roll nutrient values are 8 g carbohydrate, 24 g protein, and 11 g fat. Michigan Dining – Philly Cheese Steak with Onion Roll has the vitamins A, and C within it. Michigan Dining – Philly Cheese Steak with Onion Roll has 0 % vitamin A and 10 % vitamin C. Michigan Dining – Philly Cheese Steak with Onion Roll has 1167 mg sodium, 45 mg potassium, 48 mg cholesterol, and 0 g trans fat. Michigan Dining – Philly Cheese Steak with Onion Roll has 2 g dietary fiber, and 8 g sugar. 1 serving of Michigan Dining – Philly Cheese Steak with Onion Roll provides 18 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Philly Cheese Steak with Onion Roll provides 333g of 2,000 cal by leaving 1,667 cal.
Michigan Dining – Philly Cheese Steak with Onion Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Philly Cheese Steak with Onion Roll provides 11g fat for total of 67g. After 1 serving of Michigan Dining – Philly Cheese Steak with Onion Roll, 56g is needed for heart health. Michigan Dining – Philly Cheese Steak with Onion Roll provides 1,167g for 2,300g by leaving 1,133g for daily sodium intake. Michigan Dining – Philly Cheese Steak with Onion Roll causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Philly Cheese Steak with Onion Roll is one of the possibilities. 8g is provided by Michigan Dining – Philly Cheese Steak with Onion Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Philly Cheese Steak with Onion Roll leaves 242g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Philly Cheese Steak with Onion Roll provides 8g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Philly Cheese Steak with Onion Roll leaves 67g sugar for daily intake threshold of sugar. Michigan Dining – Philly Cheese Steak with Onion Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Philly Cheese Steak with Onion Roll 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Philly Cheese Steak with Onion Roll. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Philly Cheese Steak with Onion Roll.
There are similar foods to the Michigan Dining – Philly Cheese Steak with Onion Roll in terms of nutrition, daily intake amount, and calorie amount. These are Philly Cheese Steak with Club Roll, Philly Cheese Steak with Ciabatta, Philly Cheese Steak, Philly Cheese Steak Pizza, and Italian Beef Steak with Onion Roll.
The nutrients table of the Michigan Dining – Philly Cheese Steak with Onion Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Philly Cheese Steak with Onion Roll |
Nutrient values for Michigan Dining – Philly Cheese Steak with Onion Roll |
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Serving size |
1 Sandwich |
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Calories |
333 |
|
Carbs percentage |
14% |
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Fat percentage |
44% |
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Protein percentage |
42% |
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Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
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Fat |
11 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
1167 mg |
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Potassium |
45 mg |
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Cholesterol |
48 mg |
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Vitamin a |
0 % |
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Vitamin c |
10 % |
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Calcium |
10 % |
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Iron |
18 % |
What are the alternative foods for Michigan Dining – Philly Cheese Steak with Onion Roll?
The alternative foods for Michigan Dining – Philly Cheese Steak with Onion Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Philly Cheese Steak with Onion Roll are listed below.
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Michigan Dining – Turkey and Swiss Sandwich with Wheat is an alternative to Michigan Dining – Philly Cheese Steak with Onion Roll because it has 333 calories, similar to Michigan Dining – Philly Cheese Steak with Onion Roll. The Michigan Dining – Turkey and Swiss Sandwich with Wheat has less iron than Michigan Dining – Philly Cheese Steak with Onion Roll, and more calcium than Michigan Dining – Philly Cheese Steak with Onion Roll. The Michigan Dining – Turkey and Swiss Sandwich with Wheat has less protein than Michigan Dining – Philly Cheese Steak with Onion Roll. To learn more about Michigan Dining – Turkey and Swiss Sandwich with Wheat, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Wheat Bun is an alternative to Michigan Dining – Philly Cheese Steak with Onion Roll because it has 333 calories, similar to Michigan Dining – Philly Cheese Steak with Onion Roll. The Michigan Dining – Italian Turkey Burger with Wheat Bun has less iron than Michigan Dining – Philly Cheese Steak with Onion Roll, and more calcium than Michigan Dining – Philly Cheese Steak with Onion Roll. The Michigan Dining – Italian Turkey Burger with Wheat Bun has more protein than Michigan Dining – Philly Cheese Steak with Onion Roll. To learn more about Michigan Dining – Italian Turkey Burger with Wheat Bun, read related food calories, and a nutrition guide.
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Michigan Dining – BBQ Pork Sandwich with Multigrain Bun is an alternative to Michigan Dining – Philly Cheese Steak with Onion Roll because it has 333 calories, similar to Michigan Dining – Philly Cheese Steak with Onion Roll. The Michigan Dining – BBQ Pork Sandwich with Multigrain Bun has less iron than Michigan Dining – Philly Cheese Steak with Onion Roll, and less calcium than Michigan Dining – Philly Cheese Steak with Onion Roll. The Michigan Dining – BBQ Pork Sandwich with Multigrain Bun has less protein than Michigan Dining – Philly Cheese Steak with Onion Roll. To learn more about Michigan Dining – BBQ Pork Sandwich with Multigrain Bun, read related food calories, and a nutrition guide.