roiyaruhosuto – kekiopera is a roiyaruhosuto type of food with 1 serving serving size that provides 116 calories. roiyaruhosuto – kekiopera has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – kekiopera. roiyaruhosuto – kekiopera nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – kekiopera has the vitamins A, and C within it. roiyaruhosuto – kekiopera has — % vitamin A and — % vitamin C. roiyaruhosuto – kekiopera has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – kekiopera has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – kekiopera provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – kekiopera provides 116g of 2,000 cal by leaving 1,884 cal.
roiyaruhosuto – kekiopera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – kekiopera provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – kekiopera, 67g is needed for heart health. roiyaruhosuto – kekiopera provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – kekiopera causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – kekiopera is one of the possibilities. –g is provided by roiyaruhosuto – kekiopera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – kekiopera leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – kekiopera provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – kekiopera leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – kekiopera provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – kekiopera 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – kekiopera. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – kekiopera.
There are similar foods to the roiyaruhosuto – kekiopera in terms of nutrition, daily intake amount, and calorie amount. These are ケーキいちご, ケーキベイクドチーズ, チーズケーキ, ケーキいちごショート, and ケーキピーチショート.
The nutrients table of the roiyaruhosuto – kekiopera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
roiyaruhosuto – kekiopera |
Nutrient values for roiyaruhosuto – kekiopera |
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Serving size |
1 serving |
Calories |
116 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for roiyaruhosuto – kekiopera?
The alternative foods for roiyaruhosuto – kekiopera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – kekiopera are listed below.
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sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) is an alternative to roiyaruhosuto – kekiopera because it has 116 calories, similar to roiyaruhosuto – kekiopera. The sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) has similar iron to roiyaruhosuto – kekiopera, and similar calcium to roiyaruhosuto – kekiopera. The sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) has similar protein to roiyaruhosuto – kekiopera. To learn more about sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu), read related food calories, and a nutrition guide.
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hotsutomotsuto – doretsushingu(goma) is an alternative to roiyaruhosuto – kekiopera because it has 116 calories, similar to roiyaruhosuto – kekiopera. The hotsutomotsuto – doretsushingu(goma) has similar iron to roiyaruhosuto – kekiopera, and similar calcium to roiyaruhosuto – kekiopera. The hotsutomotsuto – doretsushingu(goma) has similar protein to roiyaruhosuto – kekiopera. To learn more about hotsutomotsuto – doretsushingu(goma), read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Shou Juan Ming Tai Zi is an alternative to roiyaruhosuto – kekiopera because it has 116 calories, similar to roiyaruhosuto – kekiopera. The Xiao Seng Shou Si – Shou Juan Ming Tai Zi has similar iron to roiyaruhosuto – kekiopera, and similar calcium to roiyaruhosuto – kekiopera. The Xiao Seng Shou Si – Shou Juan Ming Tai Zi has more protein than roiyaruhosuto – kekiopera. To learn more about Xiao Seng Shou Si – Shou Juan Ming Tai Zi , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – ikuraYu Zi is an alternative to roiyaruhosuto – kekiopera because it has 116 calories, similar to roiyaruhosuto – kekiopera. The Zhu Shi Hui She Jing Zun – ikuraYu Zi has similar iron to roiyaruhosuto – kekiopera, and similar calcium to roiyaruhosuto – kekiopera. The Zhu Shi Hui She Jing Zun – ikuraYu Zi has similar protein to roiyaruhosuto – kekiopera. To learn more about Zhu Shi Hui She Jing Zun – ikuraYu Zi , read related food calories, and a nutrition guide.
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hotsutomotsuto – 90sarada(supasara) is an alternative to roiyaruhosuto – kekiopera because it has 116 calories, similar to roiyaruhosuto – kekiopera. The hotsutomotsuto – 90sarada(supasara) has similar iron to roiyaruhosuto – kekiopera, and similar calcium to roiyaruhosuto – kekiopera. The hotsutomotsuto – 90sarada(supasara) has more protein than roiyaruhosuto – kekiopera. To learn more about hotsutomotsuto – 90sarada(supasara), read related food calories, and a nutrition guide.