Zhu Shi Hui She Jing Zun – ikuraYu Zi is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 116 calories. Zhu Shi Hui She Jing Zun – ikuraYu Zi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – ikuraYu Zi . Zhu Shi Hui She Jing Zun – ikuraYu Zi nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – ikuraYu Zi has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – ikuraYu Zi has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – ikuraYu Zi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – ikuraYu Zi has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – ikuraYu Zi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – ikuraYu Zi provides 116g of 2,000 cal by leaving 1,884 cal.
Zhu Shi Hui She Jing Zun – ikuraYu Zi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – ikuraYu Zi provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – ikuraYu Zi , 67g is needed for heart health. Zhu Shi Hui She Jing Zun – ikuraYu Zi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – ikuraYu Zi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – ikuraYu Zi is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – ikuraYu Zi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – ikuraYu Zi leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – ikuraYu Zi provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – ikuraYu Zi leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – ikuraYu Zi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – ikuraYu Zi 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – ikuraYu Zi . Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – ikuraYu Zi .
There are similar foods to the Zhu Shi Hui She Jing Zun – ikuraYu Zi in terms of nutrition, daily intake amount, and calorie amount. These are いくら, 玉子, and 蟹いくら.
The nutrients table of the Zhu Shi Hui She Jing Zun – ikuraYu Zi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – ikuraYu Zi |
Nutrient values for Zhu Shi Hui She Jing Zun – ikuraYu Zi |
|---|---|
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Serving size |
1 serving |
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Calories |
116 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – ikuraYu Zi ?
The alternative foods for Zhu Shi Hui She Jing Zun – ikuraYu Zi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – ikuraYu Zi are listed below.
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sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) is an alternative to Zhu Shi Hui She Jing Zun – ikuraYu Zi because it has 116 calories, similar to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) has similar iron to Zhu Shi Hui She Jing Zun – ikuraYu Zi , and similar calcium to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) has similar protein to Zhu Shi Hui She Jing Zun – ikuraYu Zi . To learn more about sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu), read related food calories, and a nutrition guide.
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hotsutomotsuto – doretsushingu(goma) is an alternative to Zhu Shi Hui She Jing Zun – ikuraYu Zi because it has 116 calories, similar to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The hotsutomotsuto – doretsushingu(goma) has similar iron to Zhu Shi Hui She Jing Zun – ikuraYu Zi , and similar calcium to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The hotsutomotsuto – doretsushingu(goma) has similar protein to Zhu Shi Hui She Jing Zun – ikuraYu Zi . To learn more about hotsutomotsuto – doretsushingu(goma), read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Shou Juan Ming Tai Zi is an alternative to Zhu Shi Hui She Jing Zun – ikuraYu Zi because it has 116 calories, similar to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The Xiao Seng Shou Si – Shou Juan Ming Tai Zi has similar iron to Zhu Shi Hui She Jing Zun – ikuraYu Zi , and similar calcium to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The Xiao Seng Shou Si – Shou Juan Ming Tai Zi has more protein than Zhu Shi Hui She Jing Zun – ikuraYu Zi . To learn more about Xiao Seng Shou Si – Shou Juan Ming Tai Zi , read related food calories, and a nutrition guide.
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roiyaruhosuto – kekiopera is an alternative to Zhu Shi Hui She Jing Zun – ikuraYu Zi because it has 116 calories, similar to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The roiyaruhosuto – kekiopera has similar iron to Zhu Shi Hui She Jing Zun – ikuraYu Zi , and similar calcium to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The roiyaruhosuto – kekiopera has similar protein to Zhu Shi Hui She Jing Zun – ikuraYu Zi . To learn more about roiyaruhosuto – kekiopera, read related food calories, and a nutrition guide.
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hotsutomotsuto – 90sarada(supasara) is an alternative to Zhu Shi Hui She Jing Zun – ikuraYu Zi because it has 116 calories, similar to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The hotsutomotsuto – 90sarada(supasara) has similar iron to Zhu Shi Hui She Jing Zun – ikuraYu Zi , and similar calcium to Zhu Shi Hui She Jing Zun – ikuraYu Zi . The hotsutomotsuto – 90sarada(supasara) has more protein than Zhu Shi Hui She Jing Zun – ikuraYu Zi . To learn more about hotsutomotsuto – 90sarada(supasara), read related food calories, and a nutrition guide.