KYF NI – Sliced Spicy Pepperoni is a KYF NI type of food with 30 g serving size that provides 143 calories. KYF NI – Sliced Spicy Pepperoni has 0% carbohydrate, and 83% fat, 17% protein in 100 gram of KYF NI – Sliced Spicy Pepperoni. KYF NI – Sliced Spicy Pepperoni nutrient values are 0 g carbohydrate, 6 g protein, and 13 g fat. KYF NI – Sliced Spicy Pepperoni has the vitamins A, and C within it. KYF NI – Sliced Spicy Pepperoni has 0 % vitamin A and 0 % vitamin C. KYF NI – Sliced Spicy Pepperoni has 540 mg sodium, 99 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Sliced Spicy Pepperoni has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF NI – Sliced Spicy Pepperoni provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. KYF NI – Sliced Spicy Pepperoni provides 143g of 2,000 cal by leaving 1,857 cal.
KYF NI – Sliced Spicy Pepperoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Sliced Spicy Pepperoni provides 13g fat for total of 67g. After 1 serving of KYF NI – Sliced Spicy Pepperoni, 54g is needed for heart health. KYF NI – Sliced Spicy Pepperoni provides 540g for 2,300g by leaving 1,760g for daily sodium intake. KYF NI – Sliced Spicy Pepperoni causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Sliced Spicy Pepperoni is one of the possibilities. –g is provided by KYF NI – Sliced Spicy Pepperoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Sliced Spicy Pepperoni leaves 250g carbohydrates for low-carb dieting. 1 serving of KYF NI – Sliced Spicy Pepperoni provides –g sugar for daily 75g sugar intake. 1 serving of KYF NI – Sliced Spicy Pepperoni leaves 75g sugar for daily intake threshold of sugar. KYF NI – Sliced Spicy Pepperoni provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Sliced Spicy Pepperoni 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Sliced Spicy Pepperoni. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Sliced Spicy Pepperoni.
There are similar foods to the KYF NI – Sliced Spicy Pepperoni in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Celery, Sliced Brie, Sliced Spicy Pepperoni, Sliced Chorizo, and Sliced Mangetout.
The nutrients table of the KYF NI – Sliced Spicy Pepperoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Sliced Spicy Pepperoni |
Nutrient values for KYF NI – Sliced Spicy Pepperoni |
|---|---|
|
Serving size |
30 g |
|
Calories |
143 |
|
Carbs percentage |
0% |
|
Fat percentage |
83% |
|
Protein percentage |
17% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
540 mg |
|
Potassium |
99 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for KYF NI – Sliced Spicy Pepperoni?
The alternative foods for KYF NI – Sliced Spicy Pepperoni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Sliced Spicy Pepperoni are listed below.
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KYF ROI – Sliced Spicy Pepperoni is an alternative to KYF NI – Sliced Spicy Pepperoni because it has 143 calories, similar to KYF NI – Sliced Spicy Pepperoni. The KYF ROI – Sliced Spicy Pepperoni has similar iron to KYF NI – Sliced Spicy Pepperoni, and similar calcium to KYF NI – Sliced Spicy Pepperoni. The KYF ROI – Sliced Spicy Pepperoni has similar protein to KYF NI – Sliced Spicy Pepperoni. To learn more about KYF ROI – Sliced Spicy Pepperoni, read related food calories, and a nutrition guide.