Ameriserve – Crostini with Garlic is a Ameriserve type of food with 1 Slice serving size that provides 129 calories. Ameriserve – Crostini with Garlic has 55% carbohydrate, and 38% fat, 7% protein in 100 gram of Ameriserve – Crostini with Garlic. Ameriserve – Crostini with Garlic nutrient values are 16 g carbohydrate, 2 g protein, and 5 g fat. Ameriserve – Crostini with Garlic has the vitamins A, and C within it. Ameriserve – Crostini with Garlic has 0 % vitamin A and 0 % vitamin C. Ameriserve – Crostini with Garlic has 189 mg sodium, 37 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Crostini with Garlic has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Crostini with Garlic provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Crostini with Garlic provides 129g of 2,000 cal by leaving 1,871 cal.
Ameriserve – Crostini with Garlic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Crostini with Garlic provides 5g fat for total of 67g. After 1 serving of Ameriserve – Crostini with Garlic, 62g is needed for heart health. Ameriserve – Crostini with Garlic provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Ameriserve – Crostini with Garlic causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Crostini with Garlic is one of the possibilities. 16g is provided by Ameriserve – Crostini with Garlic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Crostini with Garlic leaves 234g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Crostini with Garlic provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Crostini with Garlic leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Crostini with Garlic provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Crostini with Garlic 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Crostini with Garlic. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Crostini with Garlic.
There are similar foods to the Ameriserve – Crostini with Garlic in terms of nutrition, daily intake amount, and calorie amount. These are Crostini with Garlic (French), Wild Mushroom Crostini, Crostini with Garlic, Little Toast Garlic Crostini, and Crostini with Garlic.
The nutrients table of the Ameriserve – Crostini with Garlic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Crostini with Garlic |
Nutrient values for Ameriserve – Crostini with Garlic |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
129 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
7% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
189 mg |
|
Potassium |
37 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – Crostini with Garlic?
The alternative foods for Ameriserve – Crostini with Garlic involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Crostini with Garlic are listed below.
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Aladdin Food – Crostini with Garlic is an alternative to Ameriserve – Crostini with Garlic because it has 129 calories, similar to Ameriserve – Crostini with Garlic. The Aladdin Food – Crostini with Garlic has similar iron to Ameriserve – Crostini with Garlic, and similar calcium to Ameriserve – Crostini with Garlic. The Aladdin Food – Crostini with Garlic has similar protein to Ameriserve – Crostini with Garlic. To learn more about Aladdin Food – Crostini with Garlic, read related food calories, and a nutrition guide.
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FitzVogt – Crostini with Garlic is an alternative to Ameriserve – Crostini with Garlic because it has 129 calories, similar to Ameriserve – Crostini with Garlic. The FitzVogt – Crostini with Garlic has similar iron to Ameriserve – Crostini with Garlic, and similar calcium to Ameriserve – Crostini with Garlic. The FitzVogt – Crostini with Garlic has similar protein to Ameriserve – Crostini with Garlic. To learn more about FitzVogt – Crostini with Garlic, read related food calories, and a nutrition guide.