Aladdin Food – Brownie Macaroonies is a Aladdin Food type of food with 1 Cut serving size that provides 1,055 calories. Aladdin Food – Brownie Macaroonies has 60% carbohydrate, and 34% fat, 6% protein in 100 gram of Aladdin Food – Brownie Macaroonies. Aladdin Food – Brownie Macaroonies nutrient values are 161 g carbohydrate, 16 g protein, and 41 g fat. Aladdin Food – Brownie Macaroonies has the vitamins A, and C within it. Aladdin Food – Brownie Macaroonies has 7 % vitamin A and 4 % vitamin C. Aladdin Food – Brownie Macaroonies has 800 mg sodium, 868 mg potassium, 30 mg cholesterol, and — g trans fat. Aladdin Food – Brownie Macaroonies has 2 g dietary fiber, and 52 g sugar. 1 serving of Aladdin Food – Brownie Macaroonies provides 20 % iron, 6 g polyunsaturated and — g unsaturated fat along with 21 g saturated fat. Aladdin Food – Brownie Macaroonies provides 1,055g of 2,000 cal by leaving 945 cal.
Aladdin Food – Brownie Macaroonies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Brownie Macaroonies provides 41g fat for total of 67g. After 1 serving of Aladdin Food – Brownie Macaroonies, 26g is needed for heart health. Aladdin Food – Brownie Macaroonies provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Aladdin Food – Brownie Macaroonies causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Brownie Macaroonies is one of the possibilities. 161g is provided by Aladdin Food – Brownie Macaroonies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Brownie Macaroonies leaves 89g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Brownie Macaroonies provides 52g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Brownie Macaroonies leaves 23g sugar for daily intake threshold of sugar. Aladdin Food – Brownie Macaroonies provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Brownie Macaroonies 2.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Brownie Macaroonies. Thus, 1.8 hours of running and 6.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Brownie Macaroonies.
There are similar foods to the Aladdin Food – Brownie Macaroonies in terms of nutrition, daily intake amount, and calorie amount. These are Brownie Macaroonies, Brownie Macaroonies, Brownie Pops, Brownie Pizza, and Brownie Bar.
The nutrients table of the Aladdin Food – Brownie Macaroonies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Brownie Macaroonies |
Nutrient values for Aladdin Food – Brownie Macaroonies |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
1,055 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
6% |
|
Carbs |
161 g |
|
Dietary fiber |
2 g |
|
Sugar |
52 g |
|
Fat |
41 g |
|
Saturated |
21 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
800 mg |
|
Potassium |
868 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
4 % |
|
Calcium |
29 % |
|
Iron |
20 % |
What are the alternative foods for Aladdin Food – Brownie Macaroonies?
The alternative foods for Aladdin Food – Brownie Macaroonies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Brownie Macaroonies are listed below.
-
Ameriserve – Brownie Macaroonies is an alternative to Aladdin Food – Brownie Macaroonies because it has 1,055 calories, similar to Aladdin Food – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has similar iron to Aladdin Food – Brownie Macaroonies, and similar calcium to Aladdin Food – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has similar protein to Aladdin Food – Brownie Macaroonies. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.