Michigan Dining – Pumpkin Bread is a Michigan Dining type of food with 1 Piece serving size that provides 196 calories. Michigan Dining – Pumpkin Bread has 64% carbohydrate, and 32% fat, 4% protein in 100 gram of Michigan Dining – Pumpkin Bread. Michigan Dining – Pumpkin Bread nutrient values are 31 g carbohydrate, 2 g protein, and 7 g fat. Michigan Dining – Pumpkin Bread has the vitamins A, and C within it. Michigan Dining – Pumpkin Bread has 26 % vitamin A and 0 % vitamin C. Michigan Dining – Pumpkin Bread has 166 mg sodium, 14 mg potassium, 21 mg cholesterol, and 0 g trans fat. Michigan Dining – Pumpkin Bread has 0 g dietary fiber, and 21 g sugar. 1 serving of Michigan Dining – Pumpkin Bread provides 3 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Pumpkin Bread provides 196g of 2,000 cal by leaving 1,804 cal.
Michigan Dining – Pumpkin Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Pumpkin Bread provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Pumpkin Bread, 60g is needed for heart health. Michigan Dining – Pumpkin Bread provides 166g for 2,300g by leaving 2,134g for daily sodium intake. Michigan Dining – Pumpkin Bread causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Pumpkin Bread is one of the possibilities. 31g is provided by Michigan Dining – Pumpkin Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Pumpkin Bread leaves 219g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Pumpkin Bread provides 21g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Pumpkin Bread leaves 54g sugar for daily intake threshold of sugar. Michigan Dining – Pumpkin Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Pumpkin Bread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Pumpkin Bread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Pumpkin Bread.
There are similar foods to the Michigan Dining – Pumpkin Bread in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Mousse, Cheese Bread, Monkey Bread, Bread Dressing, and Bread Pudding.
The nutrients table of the Michigan Dining – Pumpkin Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Pumpkin Bread |
Nutrient values for Michigan Dining – Pumpkin Bread |
|---|---|
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Serving size |
1 Piece |
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Calories |
196 |
|
Carbs percentage |
64% |
|
Fat percentage |
32% |
|
Protein percentage |
4% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
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Fat |
7 g |
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Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
166 mg |
|
Potassium |
14 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the similar foods to Michigan Dining – Pumpkin Bread?
The similar foods to Michigan Dining – Pumpkin Bread involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Pumpkin Bread are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Pumpkin Bread because both of the Michigan Dining – Pumpkin Bread and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Pumpkin Bread has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Pumpkin Bread has 196 calories, and it is 339 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Pumpkin Bread, and more calcium than Michigan Dining – Pumpkin Bread. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Pumpkin Bread. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Pumpkin Bread because both of the Michigan Dining – Pumpkin Bread and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Pumpkin Bread has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Pumpkin Bread has 196 calories, and it is 183 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Pumpkin Bread, and more calcium than Michigan Dining – Pumpkin Bread. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Pumpkin Bread. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Pumpkin Bread because both of the Michigan Dining – Pumpkin Bread and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Pumpkin Bread has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Pumpkin Bread has 196 calories, and it is 128 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Pumpkin Bread, and more calcium than Michigan Dining – Pumpkin Bread. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Pumpkin Bread. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Pumpkin Bread because both of the Michigan Dining – Pumpkin Bread and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Pumpkin Bread has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Pumpkin Bread has 196 calories, and it is 89 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Pumpkin Bread, and more calcium than Michigan Dining – Pumpkin Bread. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Pumpkin Bread. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Pumpkin Bread because both of the Michigan Dining – Pumpkin Bread and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Pumpkin Bread has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Pumpkin Bread has 196 calories, and it is 57 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Pumpkin Bread, and more calcium than Michigan Dining – Pumpkin Bread. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Pumpkin Bread. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.