Aladdin Food – Banana Nut Bread is a Aladdin Food type of food with 1 Slice serving size that provides 302 calories. Aladdin Food – Banana Nut Bread has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Aladdin Food – Banana Nut Bread. Aladdin Food – Banana Nut Bread nutrient values are 38 g carbohydrate, 4 g protein, and 15 g fat. Aladdin Food – Banana Nut Bread has the vitamins A, and C within it. Aladdin Food – Banana Nut Bread has 8 % vitamin A and 5 % vitamin C. Aladdin Food – Banana Nut Bread has 206 mg sodium, 197 mg potassium, 35 mg cholesterol, and — g trans fat. Aladdin Food – Banana Nut Bread has 1 g dietary fiber, and 14 g sugar. 1 serving of Aladdin Food – Banana Nut Bread provides 8 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Banana Nut Bread provides 302g of 2,000 cal by leaving 1,698 cal.
Aladdin Food – Banana Nut Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Banana Nut Bread provides 15g fat for total of 67g. After 1 serving of Aladdin Food – Banana Nut Bread, 52g is needed for heart health. Aladdin Food – Banana Nut Bread provides 206g for 2,300g by leaving 2,094g for daily sodium intake. Aladdin Food – Banana Nut Bread causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Banana Nut Bread is one of the possibilities. 38g is provided by Aladdin Food – Banana Nut Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Banana Nut Bread leaves 212g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Banana Nut Bread provides 14g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Banana Nut Bread leaves 61g sugar for daily intake threshold of sugar. Aladdin Food – Banana Nut Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Banana Nut Bread 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Banana Nut Bread. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Banana Nut Bread.
There are similar foods to the Aladdin Food – Banana Nut Bread in terms of nutrition, daily intake amount, and calorie amount. These are Banana Nut Bread, Banana Nut Bread French Toast, Banana Nut Muffins, Banana Bread, and Banana Nut Bread, with Walnuts.
The nutrients table of the Aladdin Food – Banana Nut Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Banana Nut Bread |
Nutrient values for Aladdin Food – Banana Nut Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
302 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
206 mg |
|
Potassium |
197 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Banana Nut Bread?
The alternative foods for Aladdin Food – Banana Nut Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Banana Nut Bread are listed below.
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Parkhurst – Bread, Pumpkin (Bostwick) is an alternative to Aladdin Food – Banana Nut Bread because it has 302 calories, similar to Aladdin Food – Banana Nut Bread. The Parkhurst – Bread, Pumpkin (Bostwick) has more iron than Aladdin Food – Banana Nut Bread, and more calcium than Aladdin Food – Banana Nut Bread. The Parkhurst – Bread, Pumpkin (Bostwick) has similar protein to Aladdin Food – Banana Nut Bread. To learn more about Parkhurst – Bread, Pumpkin (Bostwick), read related food calories, and a nutrition guide.