Parkhurst – Bread, Pumpkin (Bostwick) is a Parkhurst type of food with 1 Slice serving size that provides 302 calories. Parkhurst – Bread, Pumpkin (Bostwick) has 67% carbohydrate, and 27% fat, 5% protein in 100 gram of Parkhurst – Bread, Pumpkin (Bostwick). Parkhurst – Bread, Pumpkin (Bostwick) nutrient values are 50 g carbohydrate, 4 g protein, and 9 g fat. Parkhurst – Bread, Pumpkin (Bostwick) has the vitamins A, and C within it. Parkhurst – Bread, Pumpkin (Bostwick) has 47 % vitamin A and 1 % vitamin C. Parkhurst – Bread, Pumpkin (Bostwick) has 202 mg sodium, 153 mg potassium, 29 mg cholesterol, and 0 g trans fat. Parkhurst – Bread, Pumpkin (Bostwick) has 2 g dietary fiber, and 28 g sugar. 1 serving of Parkhurst – Bread, Pumpkin (Bostwick) provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Parkhurst – Bread, Pumpkin (Bostwick) provides 302g of 2,000 cal by leaving 1,698 cal.
Parkhurst – Bread, Pumpkin (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Bread, Pumpkin (Bostwick) provides 9g fat for total of 67g. After 1 serving of Parkhurst – Bread, Pumpkin (Bostwick), 58g is needed for heart health. Parkhurst – Bread, Pumpkin (Bostwick) provides 202g for 2,300g by leaving 2,098g for daily sodium intake. Parkhurst – Bread, Pumpkin (Bostwick) causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Bread, Pumpkin (Bostwick) is one of the possibilities. 50g is provided by Parkhurst – Bread, Pumpkin (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Bread, Pumpkin (Bostwick) leaves 200g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Bread, Pumpkin (Bostwick) provides 28g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Bread, Pumpkin (Bostwick) leaves 47g sugar for daily intake threshold of sugar. Parkhurst – Bread, Pumpkin (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Bread, Pumpkin (Bostwick) 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Bread, Pumpkin (Bostwick). Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Bread, Pumpkin (Bostwick).
There are similar foods to the Parkhurst – Bread, Pumpkin (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Pumpkin (Bostwick), Bread, White (Bostwick), Bread, Raisin (Bostwick), Bread, Italian (Bostwick), and Bread, Challah (Bostwick).
The nutrients table of the Parkhurst – Bread, Pumpkin (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Bread, Pumpkin (Bostwick) |
Nutrient values for Parkhurst – Bread, Pumpkin (Bostwick) |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
302 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
5% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
28 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
202 mg |
|
Potassium |
153 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
47 % |
|
Vitamin c |
1 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Parkhurst – Bread, Pumpkin (Bostwick)?
The alternative foods for Parkhurst – Bread, Pumpkin (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Bread, Pumpkin (Bostwick) are listed below.
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Aladdin Food – Banana Nut Bread is an alternative to Parkhurst – Bread, Pumpkin (Bostwick) because it has 302 calories, similar to Parkhurst – Bread, Pumpkin (Bostwick). The Aladdin Food – Banana Nut Bread has less iron than Parkhurst – Bread, Pumpkin (Bostwick), and less calcium than Parkhurst – Bread, Pumpkin (Bostwick). The Aladdin Food – Banana Nut Bread has similar protein to Parkhurst – Bread, Pumpkin (Bostwick). To learn more about Aladdin Food – Banana Nut Bread, read related food calories, and a nutrition guide.