The Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate is a Sodexo (Campus, Healthcare) type of food with 1 Salad serving size that provides 850 calories. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate has 16% carbohydrate, and 72% fat, 11% protein in 100 gram of Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate nutrient values are 36 g carbohydrate, 25 g protein, and 70 g fat. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate has 38 % vitamin A and 19 % vitamin C. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate has 2220 mg sodium, 880 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate has 5 g dietary fiber, and 27 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate provides 14 % iron, 10 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate provides 850g of 2,000 cal by leaving 1,150 cal.

 

Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate provides 70g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate, -3g is needed for heart health. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate provides 2,220g for 2,300g by leaving 80g for daily sodium intake. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate is one of the possibilities. 36g is provided by Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate leaves 214g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate provides 27g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate leaves 48g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. Thus, 1.4 hours of running and 5.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate.

 

There are similar foods to the Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate in terms of nutrition, daily intake amount, and calorie amount. These are Uptown Waldorf Chicken Salad Plate, Uptown Waldorf Chicken Salad, Uptown Waldorf Chicken Salad, Uptown Waldorf Chicken Salad, and Uptown Waldorf Chicken Salad.

 

The nutrients table of the Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate	Nutrient values for Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate
Serving size	1 Salad
Calories	850
Carbs percentage	16%
Fat percentage	72%
Protein percentage	11%
Carbs	36 g
Dietary fiber	5 g
Sugar	27 g
Fat	70 g
Saturated	11 g
Polyunsaturated	10 g
Monounsaturated	— g
Trans	0 g
Protein	25 g
Sodium	2220 mg
Potassium	880 mg
Cholesterol	65 mg
Vitamin a	38 %
Vitamin c	19 %
Calcium	17 %
Iron	14 %

What are the alternative foods for Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate?

The alternative foods for Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate are listed below.

1. Sodexo (Campus, Heathcare) – Uptown Waldorf Chicken Salad (1) is an alternative to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate because it has 850 calories, similar to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. The Sodexo (Campus, Heathcare) – Uptown Waldorf Chicken Salad (1) has similar iron to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate, and similar calcium to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. The Sodexo (Campus, Heathcare) – Uptown Waldorf Chicken Salad (1) has similar protein to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. To learn more about Sodexo (Campus, Heathcare) – Uptown Waldorf Chicken Salad (1), read related food calories, and a nutrition guide.

2. Sodexo Healthcare – Uptown Waldorf Chicken Salad is an alternative to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate because it has 850 calories, similar to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. The Sodexo Healthcare – Uptown Waldorf Chicken Salad has similar iron to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate, and similar calcium to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. The Sodexo Healthcare – Uptown Waldorf Chicken Salad has similar protein to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. To learn more about Sodexo Healthcare – Uptown Waldorf Chicken Salad, read related food calories, and a nutrition guide.

3. Sodexo (Healthcare, Campus) – Uptown Waldorf Chicken Salad is an alternative to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate because it has 850 calories, similar to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. The Sodexo (Healthcare, Campus) – Uptown Waldorf Chicken Salad has similar iron to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate, and similar calcium to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. The Sodexo (Healthcare, Campus) – Uptown Waldorf Chicken Salad has similar protein to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. To learn more about Sodexo (Healthcare, Campus) – Uptown Waldorf Chicken Salad, read related food calories, and a nutrition guide.

4. Aladdin Food – Brazilian Sizzling Salad is an alternative to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate because it has 850 calories, similar to Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. The Aladdin Food – Brazilian Sizzling Salad has more iron than Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate, and less calcium than Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. The Aladdin Food – Brazilian Sizzling Salad has more protein than Sodexo (Campus, Healthcare) – Uptown Waldorf Chicken Salad Plate. To learn more about Aladdin Food – Brazilian Sizzling Salad, read related food calories, and a nutrition guide.