Parkhurst – Soup Broccoli Cheddar (Bostwick) is a Parkhurst type of food with 1 Oz serving size that provides 103 calories. Parkhurst – Soup Broccoli Cheddar (Bostwick) has 27% carbohydrate, and 61% fat, 12% protein in 100 gram of Parkhurst – Soup Broccoli Cheddar (Bostwick). Parkhurst – Soup Broccoli Cheddar (Bostwick) nutrient values are 7 g carbohydrate, 3 g protein, and 7 g fat. Parkhurst – Soup Broccoli Cheddar (Bostwick) has the vitamins A, and C within it. Parkhurst – Soup Broccoli Cheddar (Bostwick) has 49 % vitamin A and 48 % vitamin C. Parkhurst – Soup Broccoli Cheddar (Bostwick) has 327 mg sodium, 227 mg potassium, 22 mg cholesterol, and 0 g trans fat. Parkhurst – Soup Broccoli Cheddar (Bostwick) has 2 g dietary fiber, and 2 g sugar. 1 serving of Parkhurst – Soup Broccoli Cheddar (Bostwick) provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. Parkhurst – Soup Broccoli Cheddar (Bostwick) provides 103g of 2,000 cal by leaving 1,897 cal.
Parkhurst – Soup Broccoli Cheddar (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Soup Broccoli Cheddar (Bostwick) provides 7g fat for total of 67g. After 1 serving of Parkhurst – Soup Broccoli Cheddar (Bostwick), 60g is needed for heart health. Parkhurst – Soup Broccoli Cheddar (Bostwick) provides 327g for 2,300g by leaving 1,973g for daily sodium intake. Parkhurst – Soup Broccoli Cheddar (Bostwick) causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Soup Broccoli Cheddar (Bostwick) is one of the possibilities. 7g is provided by Parkhurst – Soup Broccoli Cheddar (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Soup Broccoli Cheddar (Bostwick) leaves 243g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Soup Broccoli Cheddar (Bostwick) provides 2g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Soup Broccoli Cheddar (Bostwick) leaves 73g sugar for daily intake threshold of sugar. Parkhurst – Soup Broccoli Cheddar (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Soup Broccoli Cheddar (Bostwick) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Soup Broccoli Cheddar (Bostwick). Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Soup Broccoli Cheddar (Bostwick).
There are similar foods to the Parkhurst – Soup Broccoli Cheddar (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Soup Cheddar Ale (Bostwick), Soup Spinach and Cheddar (Bostwick), Soup Cauliflower and Cheddar (Bostwick), Soup Broccoli Cream of (Bostwick), and Soup, Cheeseburger (Bostwick).
The nutrients table of the Parkhurst – Soup Broccoli Cheddar (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Soup Broccoli Cheddar (Bostwick) |
Nutrient values for Parkhurst – Soup Broccoli Cheddar (Bostwick) |
|---|---|
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Serving size |
1 Oz |
|
Calories |
103 |
|
Carbs percentage |
27% |
|
Fat percentage |
61% |
|
Protein percentage |
12% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
327 mg |
|
Potassium |
227 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
49 % |
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Vitamin c |
48 % |
|
Calcium |
10 % |
|
Iron |
3 % |
What are the alternative foods for Parkhurst – Soup Broccoli Cheddar (Bostwick)?
The alternative foods for Parkhurst – Soup Broccoli Cheddar (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Soup Broccoli Cheddar (Bostwick) are listed below.
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Parkhurst – Soup Chicken Corn Noodle (Bostwick) is an alternative to Parkhurst – Soup Broccoli Cheddar (Bostwick) because it has 103 calories, similar to Parkhurst – Soup Broccoli Cheddar (Bostwick). The Parkhurst – Soup Chicken Corn Noodle (Bostwick) has more iron than Parkhurst – Soup Broccoli Cheddar (Bostwick), and less calcium than Parkhurst – Soup Broccoli Cheddar (Bostwick). The Parkhurst – Soup Chicken Corn Noodle (Bostwick) has more protein than Parkhurst – Soup Broccoli Cheddar (Bostwick). To learn more about Parkhurst – Soup Chicken Corn Noodle (Bostwick), read related food calories, and a nutrition guide.