Aladdin Food – Southern Cornbread is a Aladdin Food type of food with 1 Cut serving size that provides 248 calories. Aladdin Food – Southern Cornbread has 47% carbohydrate, and 46% fat, 7% protein in 100 gram of Aladdin Food – Southern Cornbread. Aladdin Food – Southern Cornbread nutrient values are 28 g carbohydrate, 4 g protein, and 12 g fat. Aladdin Food – Southern Cornbread has the vitamins A, and C within it. Aladdin Food – Southern Cornbread has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Southern Cornbread has 273 mg sodium, 97 mg potassium, 25 mg cholesterol, and — g trans fat. Aladdin Food – Southern Cornbread has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Southern Cornbread provides 9 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Southern Cornbread provides 248g of 2,000 cal by leaving 1,752 cal.
Aladdin Food – Southern Cornbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southern Cornbread provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Southern Cornbread, 55g is needed for heart health. Aladdin Food – Southern Cornbread provides 273g for 2,300g by leaving 2,027g for daily sodium intake. Aladdin Food – Southern Cornbread causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southern Cornbread is one of the possibilities. 28g is provided by Aladdin Food – Southern Cornbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southern Cornbread leaves 222g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southern Cornbread provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southern Cornbread leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Southern Cornbread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southern Cornbread 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southern Cornbread. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southern Cornbread.
There are similar foods to the Aladdin Food – Southern Cornbread in terms of nutrition, daily intake amount, and calorie amount. These are Southern Buttermilk Cornbread, Cornbread Croutons, Cornbread Salad, Cornbread Cake, and Mexican Cornbread.
The nutrients table of the Aladdin Food – Southern Cornbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southern Cornbread |
Nutrient values for Aladdin Food – Southern Cornbread |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
248 |
|
Carbs percentage |
47% |
|
Fat percentage |
46% |
|
Protein percentage |
7% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
273 mg |
|
Potassium |
97 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
12 % |
|
Iron |
9 % |
What are the alternative foods for Aladdin Food – Southern Cornbread?
The alternative foods for Aladdin Food – Southern Cornbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Southern Cornbread are listed below.
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Aladdin Food – Applesauce Brownies is an alternative to Aladdin Food – Southern Cornbread because it has 248 calories, similar to Aladdin Food – Southern Cornbread. The Aladdin Food – Applesauce Brownies has less iron than Aladdin Food – Southern Cornbread, and less calcium than Aladdin Food – Southern Cornbread. The Aladdin Food – Applesauce Brownies has less protein than Aladdin Food – Southern Cornbread. To learn more about Aladdin Food – Applesauce Brownies, read related food calories, and a nutrition guide.
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FitzVogt – Applesauce Brownies is an alternative to Aladdin Food – Southern Cornbread because it has 248 calories, similar to Aladdin Food – Southern Cornbread. The FitzVogt – Applesauce Brownies has less iron than Aladdin Food – Southern Cornbread, and less calcium than Aladdin Food – Southern Cornbread. The FitzVogt – Applesauce Brownies has less protein than Aladdin Food – Southern Cornbread. To learn more about FitzVogt – Applesauce Brownies, read related food calories, and a nutrition guide.