The Aladdin Food – Applesauce Brownies Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Applesauce Brownies is a Aladdin Food type of food with 1 Cut serving size that provides 248 calories. Aladdin Food – Applesauce Brownies has 56% carbohydrate, and 39% fat, 5% protein in 100 gram of Aladdin Food – Applesauce Brownies. Aladdin Food – Applesauce Brownies nutrient values are 35 g carbohydrate, 3 g protein, and 11 g fat. Aladdin Food – Applesauce Brownies has the vitamins A, and C within it. Aladdin Food – Applesauce Brownies has 5 % vitamin A and 1 % vitamin C. Aladdin Food – Applesauce Brownies has 237 mg sodium, 138 mg potassium, 29 mg cholesterol, and — g trans fat. Aladdin Food – Applesauce Brownies has 2 g dietary fiber, and 23 g sugar. 1 serving of Aladdin Food – Applesauce Brownies provides 5 % iron, 5 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Applesauce Brownies provides 248g of 2,000 cal by leaving 1,752 cal.

 

Aladdin Food – Applesauce Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Applesauce Brownies provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Applesauce Brownies, 56g is needed for heart health. Aladdin Food – Applesauce Brownies provides 237g for 2,300g by leaving 2,063g for daily sodium intake. Aladdin Food – Applesauce Brownies causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Applesauce Brownies is one of the possibilities. 35g is provided by Aladdin Food – Applesauce Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Applesauce Brownies leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Applesauce Brownies provides 23g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Applesauce Brownies leaves 52g sugar for daily intake threshold of sugar. Aladdin Food – Applesauce Brownies provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Applesauce Brownies 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Applesauce Brownies. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Applesauce Brownies.

 

There are similar foods to the Aladdin Food – Applesauce Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Brownies, Coconut Brownies, Butterscotch Brownies, Turtle Brownies, and Marble Brownies.

 

The nutrients table of the Aladdin Food – Applesauce Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Applesauce Brownies	Nutrient values for Aladdin Food – Applesauce Brownies
Serving size	1 Cut
Calories	248
Carbs percentage	56%
Fat percentage	39%
Protein percentage	5%
Carbs	35 g
Dietary fiber	2 g
Sugar	23 g
Fat	11 g
Saturated	1 g
Polyunsaturated	5 g
Monounsaturated	— g
Trans	— g
Protein	3 g
Sodium	237 mg
Potassium	138 mg
Cholesterol	29 mg
Vitamin a	5 %
Vitamin c	1 %
Calcium	2 %
Iron	5 %

What are the alternative foods for Aladdin Food – Applesauce Brownies?

The alternative foods for Aladdin Food – Applesauce Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Applesauce Brownies are listed below.

1. Aladdin Food – Southern Cornbread is an alternative to Aladdin Food – Applesauce Brownies because it has 248 calories, similar to Aladdin Food – Applesauce Brownies. The Aladdin Food – Southern Cornbread has more iron than Aladdin Food – Applesauce Brownies, and more calcium than Aladdin Food – Applesauce Brownies. The Aladdin Food – Southern Cornbread has more protein than Aladdin Food – Applesauce Brownies. To learn more about Aladdin Food – Southern Cornbread, read related food calories, and a nutrition guide.

2. FitzVogt – Applesauce Brownies is an alternative to Aladdin Food – Applesauce Brownies because it has 248 calories, similar to Aladdin Food – Applesauce Brownies. The FitzVogt – Applesauce Brownies has similar iron to Aladdin Food – Applesauce Brownies, and similar calcium to Aladdin Food – Applesauce Brownies. The FitzVogt – Applesauce Brownies has similar protein to Aladdin Food – Applesauce Brownies. To learn more about FitzVogt – Applesauce Brownies, read related food calories, and a nutrition guide.