The roson – kinokoWu Mu sushi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roson – kinokoWu Mu sushi is a roson type of food with 1 serving serving size that provides 202 calories. roson – kinokoWu Mu sushi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roson – kinokoWu Mu sushi. roson – kinokoWu Mu sushi nutrient values are — g carbohydrate, — g protein, and — g fat. roson – kinokoWu Mu sushi has the vitamins A, and C within it. roson – kinokoWu Mu sushi has — % vitamin A and — % vitamin C. roson – kinokoWu Mu sushi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roson – kinokoWu Mu sushi has — g dietary fiber, and — g sugar. 1 serving of roson – kinokoWu Mu sushi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roson – kinokoWu Mu sushi provides 202g of 2,000 cal by leaving 1,798 cal.

 

roson – kinokoWu Mu sushi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roson – kinokoWu Mu sushi provides –g fat for total of 67g. After 1 serving of roson – kinokoWu Mu sushi, 67g is needed for heart health. roson – kinokoWu Mu sushi provides –g for 2,300g by leaving 2,300g for daily sodium intake. roson – kinokoWu Mu sushi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roson – kinokoWu Mu sushi is one of the possibilities. –g is provided by roson – kinokoWu Mu sushi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roson – kinokoWu Mu sushi leaves 250g carbohydrates for low-carb dieting. 1 serving of roson – kinokoWu Mu sushi provides –g sugar for daily 75g sugar intake. 1 serving of roson – kinokoWu Mu sushi leaves 75g sugar for daily intake threshold of sugar. roson – kinokoWu Mu sushi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roson – kinokoWu Mu sushi 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roson – kinokoWu Mu sushi. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of roson – kinokoWu Mu sushi.

 

There are similar foods to the roson – kinokoWu Mu sushi in terms of nutrition, daily intake amount, and calorie amount. These are Ｌ穴子五目すし, ローソン　五目おこわ, ローソン五目おこわ, and 五目おこわ.

 

The nutrients table of the roson – kinokoWu Mu sushi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roson – kinokoWu Mu sushi	Nutrient values for roson – kinokoWu Mu sushi
Serving size	1 serving
Calories	202
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roson – kinokoWu Mu sushi?

The alternative foods for roson – kinokoWu Mu sushi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roson – kinokoWu Mu sushi are listed below.

1. Xing Le Yuan – dezato dorinku (buruberisande) is an alternative to roson – kinokoWu Mu sushi because it has 202 calories, similar to roson – kinokoWu Mu sushi. The Xing Le Yuan – dezato dorinku (buruberisande) has similar iron to roson – kinokoWu Mu sushi, and similar calcium to roson – kinokoWu Mu sushi. The Xing Le Yuan – dezato dorinku (buruberisande) has more protein than roson – kinokoWu Mu sushi. To learn more about Xing Le Yuan – dezato dorinku (buruberisande), read related food calories, and a nutrition guide.

2. potsukakurieito – pesutori (kurowatsusan) is an alternative to roson – kinokoWu Mu sushi because it has 202 calories, similar to roson – kinokoWu Mu sushi. The potsukakurieito – pesutori (kurowatsusan) has similar iron to roson – kinokoWu Mu sushi, and similar calcium to roson – kinokoWu Mu sushi. The potsukakurieito – pesutori (kurowatsusan) has similar protein to roson – kinokoWu Mu sushi. To learn more about potsukakurieito – pesutori (kurowatsusan), read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – 62Tie Ban Hei Zuo Feng Wei noZuo Tun is an alternative to roson – kinokoWu Mu sushi because it has 202 calories, similar to roson – kinokoWu Mu sushi. The sanmarukuhorudeingusu – 62Tie Ban Hei Zuo Feng Wei noZuo Tun has similar iron to roson – kinokoWu Mu sushi, and similar calcium to roson – kinokoWu Mu sushi. The sanmarukuhorudeingusu – 62Tie Ban Hei Zuo Feng Wei noZuo Tun has similar protein to roson – kinokoWu Mu sushi. To learn more about sanmarukuhorudeingusu – 62Tie Ban Hei Zuo Feng Wei noZuo Tun , read related food calories, and a nutrition guide.

4. sakurusankusu – chizuRou man is an alternative to roson – kinokoWu Mu sushi because it has 202 calories, similar to roson – kinokoWu Mu sushi. The sakurusankusu – chizuRou man has similar iron to roson – kinokoWu Mu sushi, and similar calcium to roson – kinokoWu Mu sushi. The sakurusankusu – chizuRou man has more protein than roson – kinokoWu Mu sushi. To learn more about sakurusankusu – chizuRou man, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – harouinhatsupidoru panda (kiyarameruribon) is an alternative to roson – kinokoWu Mu sushi because it has 202 calories, similar to roson – kinokoWu Mu sushi. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (kiyarameruribon) has similar iron to roson – kinokoWu Mu sushi, and similar calcium to roson – kinokoWu Mu sushi. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (kiyarameruribon) has similar protein to roson – kinokoWu Mu sushi. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru panda (kiyarameruribon), read related food calories, and a nutrition guide.