bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) is a bamiyan type of food with 1 serving serving size that provides 451 calories. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) nutrient values are — g carbohydrate, — g protein, and — g fat. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) has the vitamins A, and C within it. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) has — % vitamin A and — % vitamin C. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) has — g dietary fiber, and — g sugar. 1 serving of bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) provides 451g of 2,000 cal by leaving 1,549 cal.
bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) provides –g fat for total of 67g. After 1 serving of bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ), 67g is needed for heart health. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) is one of the possibilities. –g is provided by bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) leaves 250g carbohydrates for low-carb dieting. 1 serving of bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) provides –g sugar for daily 75g sugar intake. 1 serving of bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) leaves 75g sugar for daily intake threshold of sugar. bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ).
There are similar foods to the bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) in terms of nutrition, daily intake amount, and calorie amount. These are (宅配)料理(RS特製ｺｸ旨ﾏｰﾎﾞｰ豆腐), (宅配)弁当(RS特製ｺｸ旨ﾏｰﾎﾞｰ豆腐弁当), 料理(ﾎｲｺｰﾛｳ), 差込料理 (ﾀｽﾏﾆｱﾋﾞｰﾌﾊﾞｰｸﾞ ｺﾞﾙｺﾞﾝｿﾞｰﾗｿｰｽ), and (宅配)料理(RSﾎｲｺｰﾛｳ).
The nutrients table of the bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) |
Nutrient values for bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) |
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Serving size |
1 serving |
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Calories |
451 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu )?
The alternative foods for bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kotsutonkiyandei sutoroberi) is an alternative to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) because it has 451 calories, similar to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kotsutonkiyandei sutoroberi) has similar iron to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ), and similar calcium to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kotsutonkiyandei sutoroberi) has similar protein to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kotsutonkiyandei sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (oreo kutsukiandokurimu orenzisorube) is an alternative to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) because it has 451 calories, similar to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (oreo kutsukiandokurimu orenzisorube) has similar iron to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ), and similar calcium to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (oreo kutsukiandokurimu orenzisorube) has similar protein to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (oreo kutsukiandokurimu orenzisorube), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube potsupingushiyawa kiyarameru) is an alternative to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) because it has 451 calories, similar to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube potsupingushiyawa kiyarameru) has similar iron to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ), and similar calcium to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube potsupingushiyawa kiyarameru) has similar protein to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube potsupingushiyawa kiyarameru), read related food calories, and a nutrition guide.
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Yi Fan Wu – hahukinokokare (hatsushiyudobihusosunoChang He ) is an alternative to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) because it has 451 calories, similar to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The Yi Fan Wu – hahukinokokare (hatsushiyudobihusosunoChang He ) has similar iron to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ), and similar calcium to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The Yi Fan Wu – hahukinokokare (hatsushiyudobihusosunoChang He ) has similar protein to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). To learn more about Yi Fan Wu – hahukinokokare (hatsushiyudobihusosunoChang He ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu ziyamokaamondohuatsuzi sutoroberi) is an alternative to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ) because it has 451 calories, similar to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu ziyamokaamondohuatsuzi sutoroberi) has similar iron to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ), and similar calcium to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu ziyamokaamondohuatsuzi sutoroberi) has similar protein to bamiyan – Liao Li (Te Zhi kokuZhi ma+ho:+Dou Fu ). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.