sebunirebun – Tun Jiao Zhu man is a sebunirebun type of food with 1 serving serving size that provides 257 calories. sebunirebun – Tun Jiao Zhu man has 51% carbohydrate, and 33% fat, 16% protein in 100 gram of sebunirebun – Tun Jiao Zhu man. sebunirebun – Tun Jiao Zhu man nutrient values are 31 g carbohydrate, 10 g protein, and 9 g fat. sebunirebun – Tun Jiao Zhu man has the vitamins A, and C within it. sebunirebun – Tun Jiao Zhu man has — % vitamin A and — % vitamin C. sebunirebun – Tun Jiao Zhu man has 388 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – Tun Jiao Zhu man has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – Tun Jiao Zhu man provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – Tun Jiao Zhu man provides 257g of 2,000 cal by leaving 1,743 cal.
sebunirebun – Tun Jiao Zhu man and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – Tun Jiao Zhu man provides 9g fat for total of 67g. After 1 serving of sebunirebun – Tun Jiao Zhu man, 58g is needed for heart health. sebunirebun – Tun Jiao Zhu man provides 388g for 2,300g by leaving 1,912g for daily sodium intake. sebunirebun – Tun Jiao Zhu man causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – Tun Jiao Zhu man is one of the possibilities. 31g is provided by sebunirebun – Tun Jiao Zhu man for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – Tun Jiao Zhu man leaves 219g carbohydrates for low-carb dieting. 1 serving of sebunirebun – Tun Jiao Zhu man provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – Tun Jiao Zhu man leaves 75g sugar for daily intake threshold of sugar. sebunirebun – Tun Jiao Zhu man provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – Tun Jiao Zhu man 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – Tun Jiao Zhu man. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of sebunirebun – Tun Jiao Zhu man.
There are similar foods to the sebunirebun – Tun Jiao Zhu man in terms of nutrition, daily intake amount, and calorie amount. These are 豚角煮まん, 豚角煮, 豚角煮丼, 豚の角煮丼, and 豚角煮のお弁当.
The nutrients table of the sebunirebun – Tun Jiao Zhu man with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sebunirebun – Tun Jiao Zhu man |
Nutrient values for sebunirebun – Tun Jiao Zhu man |
|---|---|
|
Serving size |
1 serving |
|
Calories |
257 |
|
Carbs percentage |
51% |
|
Fat percentage |
33% |
|
Protein percentage |
16% |
|
Carbs |
31 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
9 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
388 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – Tun Jiao Zhu man?
The alternative foods for sebunirebun – Tun Jiao Zhu man involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – Tun Jiao Zhu man are listed below.
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ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) is an alternative to sebunirebun – Tun Jiao Zhu man because it has 257 calories, similar to sebunirebun – Tun Jiao Zhu man. The ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) has similar iron to sebunirebun – Tun Jiao Zhu man, and similar calcium to sebunirebun – Tun Jiao Zhu man. The ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ) has less protein than sebunirebun – Tun Jiao Zhu man. To learn more about ohashigasuto – Dan Pin Zong Cai (Xiao Bo Yang gedashiQie Zi ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi kiyarameru) is an alternative to sebunirebun – Tun Jiao Zhu man because it has 257 calories, similar to sebunirebun – Tun Jiao Zhu man. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi kiyarameru) has similar iron to sebunirebun – Tun Jiao Zhu man, and similar calcium to sebunirebun – Tun Jiao Zhu man. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi kiyarameru) has less protein than sebunirebun – Tun Jiao Zhu man. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – meron matsukuhuroto(meronGuo Zhi 1.2%) is an alternative to sebunirebun – Tun Jiao Zhu man because it has 257 calories, similar to sebunirebun – Tun Jiao Zhu man. The Ri Ben makudonarudo – meron matsukuhuroto(meronGuo Zhi 1.2%) has similar iron to sebunirebun – Tun Jiao Zhu man, and similar calcium to sebunirebun – Tun Jiao Zhu man. The Ri Ben makudonarudo – meron matsukuhuroto(meronGuo Zhi 1.2%) has less protein than sebunirebun – Tun Jiao Zhu man. To learn more about Ri Ben makudonarudo – meron matsukuhuroto(meronGuo Zhi 1.2%), read related food calories, and a nutrition guide.
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dotoru – Hou Qie ribekon&chizu (karutsuone) is an alternative to sebunirebun – Tun Jiao Zhu man because it has 257 calories, similar to sebunirebun – Tun Jiao Zhu man. The dotoru – Hou Qie ribekon&chizu (karutsuone) has similar iron to sebunirebun – Tun Jiao Zhu man, and similar calcium to sebunirebun – Tun Jiao Zhu man. The dotoru – Hou Qie ribekon&chizu (karutsuone) has less protein than sebunirebun – Tun Jiao Zhu man. To learn more about dotoru – Hou Qie ribekon&chizu (karutsuone), read related food calories, and a nutrition guide.
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deiriyamazaki – orenziburetsudonorasuku(Xiao ) is an alternative to sebunirebun – Tun Jiao Zhu man because it has 257 calories, similar to sebunirebun – Tun Jiao Zhu man. The deiriyamazaki – orenziburetsudonorasuku(Xiao ) has similar iron to sebunirebun – Tun Jiao Zhu man, and similar calcium to sebunirebun – Tun Jiao Zhu man. The deiriyamazaki – orenziburetsudonorasuku(Xiao ) has less protein than sebunirebun – Tun Jiao Zhu man. To learn more about deiriyamazaki – orenziburetsudonorasuku(Xiao ), read related food calories, and a nutrition guide.