Aladdin Food – Key West Seafood Chowder, Jerk Seasoned is a Aladdin Food type of food with 6 oz serving size that provides 82 calories. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned has 43% carbohydrate, and 33% fat, 24% protein in 100 gram of Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned nutrient values are 9 g carbohydrate, 5 g protein, and 3 g fat. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned has the vitamins A, and C within it. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned has 78 % vitamin A and 25 % vitamin C. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned has 639 mg sodium, 188 mg potassium, 22 mg cholesterol, and — g trans fat. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Key West Seafood Chowder, Jerk Seasoned provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned provides 82g of 2,000 cal by leaving 1,918 cal.
Aladdin Food – Key West Seafood Chowder, Jerk Seasoned and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Key West Seafood Chowder, Jerk Seasoned, 64g is needed for heart health. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned provides 639g for 2,300g by leaving 1,661g for daily sodium intake. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Key West Seafood Chowder, Jerk Seasoned is one of the possibilities. 9g is provided by Aladdin Food – Key West Seafood Chowder, Jerk Seasoned for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Key West Seafood Chowder, Jerk Seasoned leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Key West Seafood Chowder, Jerk Seasoned provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Key West Seafood Chowder, Jerk Seasoned leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Key West Seafood Chowder, Jerk Seasoned provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Key West Seafood Chowder, Jerk Seasoned 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Key West Seafood Chowder, Jerk Seasoned.
There are similar foods to the Aladdin Food – Key West Seafood Chowder, Jerk Seasoned in terms of nutrition, daily intake amount, and calorie amount. These are Key West Seafood Chowder, Key West Seafood Chowder, Jerk Seasoned, Key West Seafood Chowder, Jerk Seasoned, Seafood Chowder, and Key West Seafood Chowder, with Cayenne Pepper Sauce.
The nutrients table of the Aladdin Food – Key West Seafood Chowder, Jerk Seasoned with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Key West Seafood Chowder, Jerk Seasoned |
Nutrient values for Aladdin Food – Key West Seafood Chowder, Jerk Seasoned |
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Serving size |
6 oz |
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Calories |
82 |
|
Carbs percentage |
43% |
|
Fat percentage |
33% |
|
Protein percentage |
24% |
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Carbs |
9 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
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Sodium |
639 mg |
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Potassium |
188 mg |
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Cholesterol |
22 mg |
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Vitamin a |
78 % |
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Vitamin c |
25 % |
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Calcium |
3 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Key West Seafood Chowder, Jerk Seasoned?
The alternative foods for Aladdin Food – Key West Seafood Chowder, Jerk Seasoned involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned are listed below.
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Ameriserve – Key West Seafood Chowder, Jerk Seasoned is an alternative to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned because it has 82 calories, similar to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. The Ameriserve – Key West Seafood Chowder, Jerk Seasoned has similar iron to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned, and similar calcium to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. The Ameriserve – Key West Seafood Chowder, Jerk Seasoned has similar protein to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. To learn more about Ameriserve – Key West Seafood Chowder, Jerk Seasoned, read related food calories, and a nutrition guide.
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Aladdin Food – Southern Vegetable Beef Soup is an alternative to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned because it has 82 calories, similar to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. The Aladdin Food – Southern Vegetable Beef Soup has less iron than Aladdin Food – Key West Seafood Chowder, Jerk Seasoned, and similar calcium to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. The Aladdin Food – Southern Vegetable Beef Soup has less protein than Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. To learn more about Aladdin Food – Southern Vegetable Beef Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Triple Tomato Soup is an alternative to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned because it has 82 calories, similar to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. The Aladdin Food – Triple Tomato Soup has less iron than Aladdin Food – Key West Seafood Chowder, Jerk Seasoned, and similar calcium to Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. The Aladdin Food – Triple Tomato Soup has less protein than Aladdin Food – Key West Seafood Chowder, Jerk Seasoned. To learn more about Aladdin Food – Triple Tomato Soup, read related food calories, and a nutrition guide.