Aladdin Food – Italian Loafer Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 594 calories. Aladdin Food – Italian Loafer Sandwich has 33% carbohydrate, and 48% fat, 19% protein in 100 gram of Aladdin Food – Italian Loafer Sandwich. Aladdin Food – Italian Loafer Sandwich nutrient values are 48 g carbohydrate, 28 g protein, and 31 g fat. Aladdin Food – Italian Loafer Sandwich has the vitamins A, and C within it. Aladdin Food – Italian Loafer Sandwich has 18 % vitamin A and 16 % vitamin C. Aladdin Food – Italian Loafer Sandwich has 1705 mg sodium, 359 mg potassium, 63 mg cholesterol, and — g trans fat. Aladdin Food – Italian Loafer Sandwich has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Italian Loafer Sandwich provides 18 % iron, 4 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Italian Loafer Sandwich provides 594g of 2,000 cal by leaving 1,406 cal.
Aladdin Food – Italian Loafer Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Italian Loafer Sandwich provides 31g fat for total of 67g. After 1 serving of Aladdin Food – Italian Loafer Sandwich, 36g is needed for heart health. Aladdin Food – Italian Loafer Sandwich provides 1,705g for 2,300g by leaving 595g for daily sodium intake. Aladdin Food – Italian Loafer Sandwich causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Italian Loafer Sandwich is one of the possibilities. 48g is provided by Aladdin Food – Italian Loafer Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Italian Loafer Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Italian Loafer Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Italian Loafer Sandwich leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Italian Loafer Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Italian Loafer Sandwich 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Italian Loafer Sandwich. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Italian Loafer Sandwich.
There are similar foods to the Aladdin Food – Italian Loafer Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Loafer Sandwich Baguette, Salami & Provolone Loafer Sandwich, Ham Club Loafer Sandwich, Ham & Provolone Loafer Sandwich, and Turkey & Swiss Loafer Sandwich.
The nutrients table of the Aladdin Food – Italian Loafer Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Italian Loafer Sandwich |
Nutrient values for Aladdin Food – Italian Loafer Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
594 |
|
Carbs percentage |
33% |
|
Fat percentage |
48% |
|
Protein percentage |
19% |
|
Carbs |
48 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
31 g |
|
Saturated |
12 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
1705 mg |
|
Potassium |
359 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
16 % |
|
Calcium |
39 % |
|
Iron |
18 % |
What are the alternative foods for Aladdin Food – Italian Loafer Sandwich?
The alternative foods for Aladdin Food – Italian Loafer Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Italian Loafer Sandwich are listed below.
-
Ameriserve – Salami & Provolone Loafer Sandwich is an alternative to Aladdin Food – Italian Loafer Sandwich because it has 594 calories, similar to Aladdin Food – Italian Loafer Sandwich. The Ameriserve – Salami & Provolone Loafer Sandwich has more iron than Aladdin Food – Italian Loafer Sandwich, and more calcium than Aladdin Food – Italian Loafer Sandwich. The Ameriserve – Salami & Provolone Loafer Sandwich has less protein than Aladdin Food – Italian Loafer Sandwich. To learn more about Ameriserve – Salami & Provolone Loafer Sandwich, read related food calories, and a nutrition guide.
-
Aladdin Food – Salami & Provolone Loafer Sandwich is an alternative to Aladdin Food – Italian Loafer Sandwich because it has 594 calories, similar to Aladdin Food – Italian Loafer Sandwich. The Aladdin Food – Salami & Provolone Loafer Sandwich has more iron than Aladdin Food – Italian Loafer Sandwich, and more calcium than Aladdin Food – Italian Loafer Sandwich. The Aladdin Food – Salami & Provolone Loafer Sandwich has less protein than Aladdin Food – Italian Loafer Sandwich. To learn more about Aladdin Food – Salami & Provolone Loafer Sandwich, read related food calories, and a nutrition guide.
-
Ameriserve – Italian Loafer Sandwich is an alternative to Aladdin Food – Italian Loafer Sandwich because it has 594 calories, similar to Aladdin Food – Italian Loafer Sandwich. The Ameriserve – Italian Loafer Sandwich has similar iron to Aladdin Food – Italian Loafer Sandwich, and similar calcium to Aladdin Food – Italian Loafer Sandwich. The Ameriserve – Italian Loafer Sandwich has similar protein to Aladdin Food – Italian Loafer Sandwich. To learn more about Ameriserve – Italian Loafer Sandwich, read related food calories, and a nutrition guide.