FitzVogt – Santa Fe Salmon is a FitzVogt type of food with 1 Fillet serving size that provides 372 calories. FitzVogt – Santa Fe Salmon has 32% carbohydrate, and 43% fat, 25% protein in 100 gram of FitzVogt – Santa Fe Salmon. FitzVogt – Santa Fe Salmon nutrient values are 30 g carbohydrate, 23 g protein, and 18 g fat. FitzVogt – Santa Fe Salmon has the vitamins A, and C within it. FitzVogt – Santa Fe Salmon has 21 % vitamin A and 6 % vitamin C. FitzVogt – Santa Fe Salmon has 275 mg sodium, 636 mg potassium, 63 mg cholesterol, and — g trans fat. FitzVogt – Santa Fe Salmon has 1 g dietary fiber, and 27 g sugar. 1 serving of FitzVogt – Santa Fe Salmon provides 8 % iron, 9 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. FitzVogt – Santa Fe Salmon provides 372g of 2,000 cal by leaving 1,628 cal.
FitzVogt – Santa Fe Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Santa Fe Salmon provides 18g fat for total of 67g. After 1 serving of FitzVogt – Santa Fe Salmon, 49g is needed for heart health. FitzVogt – Santa Fe Salmon provides 275g for 2,300g by leaving 2,025g for daily sodium intake. FitzVogt – Santa Fe Salmon causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Santa Fe Salmon is one of the possibilities. 30g is provided by FitzVogt – Santa Fe Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Santa Fe Salmon leaves 220g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Santa Fe Salmon provides 27g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Santa Fe Salmon leaves 48g sugar for daily intake threshold of sugar. FitzVogt – Santa Fe Salmon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Santa Fe Salmon 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Santa Fe Salmon. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Santa Fe Salmon.
There are similar foods to the FitzVogt – Santa Fe Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Salmon, Baked, Santa Fe Burger, Santa Fe Pizza, Santa Fe Chili, and Santa Fe Grill.
The nutrients table of the FitzVogt – Santa Fe Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Santa Fe Salmon |
Nutrient values for FitzVogt – Santa Fe Salmon |
|---|---|
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Serving size |
1 Fillet |
|
Calories |
372 |
|
Carbs percentage |
32% |
|
Fat percentage |
43% |
|
Protein percentage |
25% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
27 g |
|
Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
275 mg |
|
Potassium |
636 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for FitzVogt – Santa Fe Salmon?
The alternative foods for FitzVogt – Santa Fe Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Santa Fe Salmon are listed below.
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Aladdin Food – Santa Fe Salmon is an alternative to FitzVogt – Santa Fe Salmon because it has 372 calories, similar to FitzVogt – Santa Fe Salmon. The Aladdin Food – Santa Fe Salmon has similar iron to FitzVogt – Santa Fe Salmon, and similar calcium to FitzVogt – Santa Fe Salmon. The Aladdin Food – Santa Fe Salmon has similar protein to FitzVogt – Santa Fe Salmon. To learn more about Aladdin Food – Santa Fe Salmon, read related food calories, and a nutrition guide.