Sodexo Campus – Orange Jell-O Cup Parfait is a Sodexo Campus type of food with 1 -2 oz Cup serving size that provides 360 calories. Sodexo Campus – Orange Jell-O Cup Parfait has 74% carbohydrate, and 20% fat, 6% protein in 100 gram of Sodexo Campus – Orange Jell-O Cup Parfait. Sodexo Campus – Orange Jell-O Cup Parfait nutrient values are 67 g carbohydrate, 5 g protein, and 8 g fat. Sodexo Campus – Orange Jell-O Cup Parfait has the vitamins A, and C within it. Sodexo Campus – Orange Jell-O Cup Parfait has 0 % vitamin A and 56 % vitamin C. Sodexo Campus – Orange Jell-O Cup Parfait has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Orange Jell-O Cup Parfait has 0 g dietary fiber, and 66 g sugar. 1 serving of Sodexo Campus – Orange Jell-O Cup Parfait provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Orange Jell-O Cup Parfait provides 360g of 2,000 cal by leaving 1,640 cal.
Sodexo Campus – Orange Jell-O Cup Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Orange Jell-O Cup Parfait provides 8g fat for total of 67g. After 1 serving of Sodexo Campus – Orange Jell-O Cup Parfait, 59g is needed for heart health. Sodexo Campus – Orange Jell-O Cup Parfait provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Sodexo Campus – Orange Jell-O Cup Parfait causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Orange Jell-O Cup Parfait is one of the possibilities. 67g is provided by Sodexo Campus – Orange Jell-O Cup Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Orange Jell-O Cup Parfait leaves 183g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Orange Jell-O Cup Parfait provides 66g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Orange Jell-O Cup Parfait leaves 9g sugar for daily intake threshold of sugar. Sodexo Campus – Orange Jell-O Cup Parfait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Orange Jell-O Cup Parfait 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Orange Jell-O Cup Parfait. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Orange Jell-O Cup Parfait.
There are similar foods to the Sodexo Campus – Orange Jell-O Cup Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Orange Jell-O Parfait, Cherry Jell-O Parfait, Raspberry Jell-O Parfait, Lime Jell-O Parfait, and Lemon Jell-O Parfait.
The nutrients table of the Sodexo Campus – Orange Jell-O Cup Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Orange Jell-O Cup Parfait |
Nutrient values for Sodexo Campus – Orange Jell-O Cup Parfait |
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Serving size |
1 -2 oz Cup |
|
Calories |
360 |
|
Carbs percentage |
74% |
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Fat percentage |
20% |
|
Protein percentage |
6% |
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Carbs |
67 g |
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Dietary fiber |
0 g |
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Sugar |
66 g |
|
Fat |
8 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
5 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
56 % |
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Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Orange Jell-O Cup Parfait?
The alternative foods for Sodexo Campus – Orange Jell-O Cup Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Orange Jell-O Cup Parfait are listed below.
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Sodexo Campus – Strawberry Jell-O Cup is an alternative to Sodexo Campus – Orange Jell-O Cup Parfait because it has 360 calories, similar to Sodexo Campus – Orange Jell-O Cup Parfait. The Sodexo Campus – Strawberry Jell-O Cup has similar iron to Sodexo Campus – Orange Jell-O Cup Parfait, and similar calcium to Sodexo Campus – Orange Jell-O Cup Parfait. The Sodexo Campus – Strawberry Jell-O Cup has similar protein to Sodexo Campus – Orange Jell-O Cup Parfait. To learn more about Sodexo Campus – Strawberry Jell-O Cup, read related food calories, and a nutrition guide.