Sodexo Healthcare – Sugar Free Vanilla Pudding is a Sodexo Healthcare type of food with 9 oz Cups serving size that provides 140 calories. Sodexo Healthcare – Sugar Free Vanilla Pudding has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Sodexo Healthcare – Sugar Free Vanilla Pudding. Sodexo Healthcare – Sugar Free Vanilla Pudding nutrient values are 27 g carbohydrate, 6 g protein, and 0 g fat. Sodexo Healthcare – Sugar Free Vanilla Pudding has the vitamins A, and C within it. Sodexo Healthcare – Sugar Free Vanilla Pudding has 12 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Sugar Free Vanilla Pudding has 135 mg sodium, 840 mg potassium, 4 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Sugar Free Vanilla Pudding has 0 g dietary fiber, and 10 g sugar. 1 serving of Sodexo Healthcare – Sugar Free Vanilla Pudding provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Sugar Free Vanilla Pudding provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo Healthcare – Sugar Free Vanilla Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Sugar Free Vanilla Pudding provides –g fat for total of 67g. After 1 serving of Sodexo Healthcare – Sugar Free Vanilla Pudding, 67g is needed for heart health. Sodexo Healthcare – Sugar Free Vanilla Pudding provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Sodexo Healthcare – Sugar Free Vanilla Pudding causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Sugar Free Vanilla Pudding is one of the possibilities. 27g is provided by Sodexo Healthcare – Sugar Free Vanilla Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Sugar Free Vanilla Pudding leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Sugar Free Vanilla Pudding provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Sugar Free Vanilla Pudding leaves 65g sugar for daily intake threshold of sugar. Sodexo Healthcare – Sugar Free Vanilla Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Sugar Free Vanilla Pudding 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Sugar Free Vanilla Pudding. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Sugar Free Vanilla Pudding.
There are similar foods to the Sodexo Healthcare – Sugar Free Vanilla Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Sugar-Free Vanilla Pudding, Sugar Free Vanilla Pudding, Sugar Free Vanilla Pudding, Sugar Free Vanilla Pudding, and Sugar Free Vanilla Pudding.
The nutrients table of the Sodexo Healthcare – Sugar Free Vanilla Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Sugar Free Vanilla Pudding |
Nutrient values for Sodexo Healthcare – Sugar Free Vanilla Pudding |
|---|---|
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Serving size |
9 oz Cups |
|
Calories |
140 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
135 mg |
|
Potassium |
840 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
0 % |
|
Calcium |
28 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Healthcare – Sugar Free Vanilla Pudding?
The alternative foods for Sodexo Healthcare – Sugar Free Vanilla Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Sugar Free Vanilla Pudding are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Sugar Free Vanilla Pudding is an alternative to Sodexo Healthcare – Sugar Free Vanilla Pudding because it has 140 calories, similar to Sodexo Healthcare – Sugar Free Vanilla Pudding. The Sodexo (Workplace, Healthcare, Campus) – Sugar Free Vanilla Pudding has similar iron to Sodexo Healthcare – Sugar Free Vanilla Pudding, and similar calcium to Sodexo Healthcare – Sugar Free Vanilla Pudding. The Sodexo (Workplace, Healthcare, Campus) – Sugar Free Vanilla Pudding has similar protein to Sodexo Healthcare – Sugar Free Vanilla Pudding. To learn more about Sodexo (Workplace, Healthcare, Campus) – Sugar Free Vanilla Pudding, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sugar-Free Vanilla Pudding is an alternative to Sodexo Healthcare – Sugar Free Vanilla Pudding because it has 140 calories, similar to Sodexo Healthcare – Sugar Free Vanilla Pudding. The Sodexo (Campus, Healthcare) – Sugar-Free Vanilla Pudding has similar iron to Sodexo Healthcare – Sugar Free Vanilla Pudding, and similar calcium to Sodexo Healthcare – Sugar Free Vanilla Pudding. The Sodexo (Campus, Healthcare) – Sugar-Free Vanilla Pudding has similar protein to Sodexo Healthcare – Sugar Free Vanilla Pudding. To learn more about Sodexo (Campus, Healthcare) – Sugar-Free Vanilla Pudding, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Sugar Free Vanilla Pudding Snack Cup is an alternative to Sodexo Healthcare – Sugar Free Vanilla Pudding because it has 140 calories, similar to Sodexo Healthcare – Sugar Free Vanilla Pudding. The Sodexo (Workplace, Healthcare, Campus) – Sugar Free Vanilla Pudding Snack Cup has similar iron to Sodexo Healthcare – Sugar Free Vanilla Pudding, and similar calcium to Sodexo Healthcare – Sugar Free Vanilla Pudding. The Sodexo (Workplace, Healthcare, Campus) – Sugar Free Vanilla Pudding Snack Cup has similar protein to Sodexo Healthcare – Sugar Free Vanilla Pudding. To learn more about Sodexo (Workplace, Healthcare, Campus) – Sugar Free Vanilla Pudding Snack Cup, read related food calories, and a nutrition guide.