Michigan Dining – French Toast Strata with Strawberry is a Michigan Dining type of food with 1 Piece serving size that provides 377 calories. Michigan Dining – French Toast Strata with Strawberry has 58% carbohydrate, and 34% fat, 9% protein in 100 gram of Michigan Dining – French Toast Strata with Strawberry. Michigan Dining – French Toast Strata with Strawberry nutrient values are 54 g carbohydrate, 8 g protein, and 14 g fat. Michigan Dining – French Toast Strata with Strawberry has the vitamins A, and C within it. Michigan Dining – French Toast Strata with Strawberry has 6 % vitamin A and 24 % vitamin C. Michigan Dining – French Toast Strata with Strawberry has 319 mg sodium, 82 mg potassium, 99 mg cholesterol, and 0 g trans fat. Michigan Dining – French Toast Strata with Strawberry has 1 g dietary fiber, and 33 g sugar. 1 serving of Michigan Dining – French Toast Strata with Strawberry provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Michigan Dining – French Toast Strata with Strawberry provides 377g of 2,000 cal by leaving 1,623 cal.
Michigan Dining – French Toast Strata with Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – French Toast Strata with Strawberry provides 14g fat for total of 67g. After 1 serving of Michigan Dining – French Toast Strata with Strawberry, 53g is needed for heart health. Michigan Dining – French Toast Strata with Strawberry provides 319g for 2,300g by leaving 1,981g for daily sodium intake. Michigan Dining – French Toast Strata with Strawberry causes 99g for the threshold of 300g by leaving 201g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – French Toast Strata with Strawberry is one of the possibilities. 54g is provided by Michigan Dining – French Toast Strata with Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – French Toast Strata with Strawberry leaves 196g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – French Toast Strata with Strawberry provides 33g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – French Toast Strata with Strawberry leaves 42g sugar for daily intake threshold of sugar. Michigan Dining – French Toast Strata with Strawberry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – French Toast Strata with Strawberry 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – French Toast Strata with Strawberry. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – French Toast Strata with Strawberry.
There are similar foods to the Michigan Dining – French Toast Strata with Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Strata, Texas French Toast, French Bread French Toast, French Toast Sticks, and Cheese Sausage Strata.
The nutrients table of the Michigan Dining – French Toast Strata with Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – French Toast Strata with Strawberry |
Nutrient values for Michigan Dining – French Toast Strata with Strawberry |
|---|---|
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Serving size |
1 Piece |
|
Calories |
377 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
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Protein percentage |
9% |
|
Carbs |
54 g |
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Dietary fiber |
1 g |
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Sugar |
33 g |
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Fat |
14 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
|
Sodium |
319 mg |
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Potassium |
82 mg |
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Cholesterol |
99 mg |
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Vitamin a |
6 % |
|
Vitamin c |
24 % |
|
Calcium |
9 % |
|
Iron |
11 % |
What are the similar foods to Michigan Dining – French Toast Strata with Strawberry?
The similar foods to Michigan Dining – French Toast Strata with Strawberry involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – French Toast Strata with Strawberry are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – French Toast Strata with Strawberry because both of the Michigan Dining – French Toast Strata with Strawberry and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – French Toast Strata with Strawberry has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – French Toast Strata with Strawberry has 377 calories, and it is 158 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – French Toast Strata with Strawberry, and less calcium than Michigan Dining – French Toast Strata with Strawberry. The Michigan Dining – Tiramisu Torte has similar protein to Michigan Dining – French Toast Strata with Strawberry. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – French Toast Strata with Strawberry because both of the Michigan Dining – French Toast Strata with Strawberry and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – French Toast Strata with Strawberry has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – French Toast Strata with Strawberry has 377 calories, and it is 2 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – French Toast Strata with Strawberry, and more calcium than Michigan Dining – French Toast Strata with Strawberry. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – French Toast Strata with Strawberry. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – French Toast Strata with Strawberry because both of the Michigan Dining – French Toast Strata with Strawberry and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – French Toast Strata with Strawberry has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – French Toast Strata with Strawberry has 377 calories, and it is 53 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – French Toast Strata with Strawberry, and less calcium than Michigan Dining – French Toast Strata with Strawberry. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – French Toast Strata with Strawberry. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – French Toast Strata with Strawberry because both of the Michigan Dining – French Toast Strata with Strawberry and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – French Toast Strata with Strawberry has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – French Toast Strata with Strawberry has 377 calories, and it is 92 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – French Toast Strata with Strawberry, and more calcium than Michigan Dining – French Toast Strata with Strawberry. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – French Toast Strata with Strawberry. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – French Toast Strata with Strawberry because both of the Michigan Dining – French Toast Strata with Strawberry and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – French Toast Strata with Strawberry has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – French Toast Strata with Strawberry has 377 calories, and it is 124 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – French Toast Strata with Strawberry, and more calcium than Michigan Dining – French Toast Strata with Strawberry. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – French Toast Strata with Strawberry. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.