Taher Inc – Pizza Margherita is a Taher Inc type of food with 1 Slice serving size that provides 420 calories. Taher Inc – Pizza Margherita has 41% carbohydrate, and 37% fat, 22% protein in 100 gram of Taher Inc – Pizza Margherita. Taher Inc – Pizza Margherita nutrient values are 45 g carbohydrate, 24 g protein, and 18 g fat. Taher Inc – Pizza Margherita has the vitamins A, and C within it. Taher Inc – Pizza Margherita has 0 % vitamin A and 13 % vitamin C. Taher Inc – Pizza Margherita has 910 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Taher Inc – Pizza Margherita has 2 g dietary fiber, and 4 g sugar. 1 serving of Taher Inc – Pizza Margherita provides 83 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Taher Inc – Pizza Margherita provides 420g of 2,000 cal by leaving 1,580 cal.
Taher Inc – Pizza Margherita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Pizza Margherita provides 18g fat for total of 67g. After 1 serving of Taher Inc – Pizza Margherita, 49g is needed for heart health. Taher Inc – Pizza Margherita provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Taher Inc – Pizza Margherita causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Pizza Margherita is one of the possibilities. 45g is provided by Taher Inc – Pizza Margherita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Pizza Margherita leaves 205g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Pizza Margherita provides 4g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Pizza Margherita leaves 71g sugar for daily intake threshold of sugar. Taher Inc – Pizza Margherita provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taher Inc – Pizza Margherita minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Pizza Margherita. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Pizza Margherita.
There are similar foods to the Taher Inc – Pizza Margherita in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Margherita Thin Crust, Pizza Margherita, Pizza Eggplant, Pizza Turkish, and Pizza Caprese.
The nutrients table of the Taher Inc – Pizza Margherita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Pizza Margherita |
Nutrient values for Taher Inc – Pizza Margherita |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
420 |
|
Carbs percentage |
41% |
|
Fat percentage |
37% |
|
Protein percentage |
22% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
910 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
13 % |
|
Calcium |
5 % |
|
Iron |
83 % |
What are the alternative foods for Taher Inc – Pizza Margherita?
The alternative foods for Taher Inc – Pizza Margherita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taher Inc – Pizza Margherita are listed below.
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Taher Inc – Pizza Cheeseburger Thin Crust is an alternative to Taher Inc – Pizza Margherita because it has 420 calories, similar to Taher Inc – Pizza Margherita. The Taher Inc – Pizza Cheeseburger Thin Crust has less iron than Taher Inc – Pizza Margherita, and less calcium than Taher Inc – Pizza Margherita. The Taher Inc – Pizza Cheeseburger Thin Crust has more protein than Taher Inc – Pizza Margherita. To learn more about Taher Inc – Pizza Cheeseburger Thin Crust, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Cheeseburger is an alternative to Taher Inc – Pizza Margherita because it has 420 calories, similar to Taher Inc – Pizza Margherita. The Taher Inc – Pizza Cheeseburger has more iron than Taher Inc – Pizza Margherita, and less calcium than Taher Inc – Pizza Margherita. The Taher Inc – Pizza Cheeseburger has less protein than Taher Inc – Pizza Margherita. To learn more about Taher Inc – Pizza Cheeseburger, read related food calories, and a nutrition guide.
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Starbucks – Banana Nut Bread is an alternative to Taher Inc – Pizza Margherita because it has 420 calories, similar to Taher Inc – Pizza Margherita. The Starbucks – Banana Nut Bread has less iron than Taher Inc – Pizza Margherita, and less calcium than Taher Inc – Pizza Margherita. The Starbucks – Banana Nut Bread has less protein than Taher Inc – Pizza Margherita. To learn more about Starbucks – Banana Nut Bread, read related food calories, and a nutrition guide.
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Frisch’s – Pumpkin Pie is an alternative to Taher Inc – Pizza Margherita because it has 420 calories, similar to Taher Inc – Pizza Margherita. The Frisch’s – Pumpkin Pie has less iron than Taher Inc – Pizza Margherita, and less calcium than Taher Inc – Pizza Margherita. The Frisch’s – Pumpkin Pie has less protein than Taher Inc – Pizza Margherita. To learn more about Frisch’s – Pumpkin Pie, read related food calories, and a nutrition guide.