Starbucks – Banana Nut Bread is a Starbucks type of food with 1 Slice serving size that provides 420 calories. Starbucks – Banana Nut Bread has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Starbucks – Banana Nut Bread. Starbucks – Banana Nut Bread nutrient values are 52 g carbohydrate, 6 g protein, and 21 g fat. Starbucks – Banana Nut Bread has the vitamins A, and C within it. Starbucks – Banana Nut Bread has 2 % vitamin A and 2 % vitamin C. Starbucks – Banana Nut Bread has 350 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Starbucks – Banana Nut Bread has 2 g dietary fiber, and 31 g sugar. 1 serving of Starbucks – Banana Nut Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Banana Nut Bread provides 420g of 2,000 cal by leaving 1,580 cal.
Starbucks – Banana Nut Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Banana Nut Bread provides 21g fat for total of 67g. After 1 serving of Starbucks – Banana Nut Bread, 46g is needed for heart health. Starbucks – Banana Nut Bread provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Starbucks – Banana Nut Bread causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Banana Nut Bread is one of the possibilities. 52g is provided by Starbucks – Banana Nut Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Banana Nut Bread leaves 198g carbohydrates for low-carb dieting. 1 serving of Starbucks – Banana Nut Bread provides 31g sugar for daily 75g sugar intake. 1 serving of Starbucks – Banana Nut Bread leaves 44g sugar for daily intake threshold of sugar. Starbucks – Banana Nut Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Banana Nut Bread minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Banana Nut Bread. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Banana Nut Bread.
There are similar foods to the Starbucks – Banana Nut Bread in terms of nutrition, daily intake amount, and calorie amount. These are Banana Nut Bread, Banana Nut Bread 2, Banana Nut Bread (Website), Banana Nut Bread, and Banana Nut Bread 125g.
The nutrients table of the Starbucks – Banana Nut Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Banana Nut Bread |
Nutrient values for Starbucks – Banana Nut Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
420 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
52 g |
|
Dietary fiber |
2 g |
|
Sugar |
31 g |
|
Fat |
21 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Banana Nut Bread?
The alternative foods for Starbucks – Banana Nut Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Banana Nut Bread are listed below.
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Taher Inc – Pizza Cheeseburger Thin Crust is an alternative to Starbucks – Banana Nut Bread because it has 420 calories, similar to Starbucks – Banana Nut Bread. The Taher Inc – Pizza Cheeseburger Thin Crust has more iron than Starbucks – Banana Nut Bread, and similar calcium to Starbucks – Banana Nut Bread. The Taher Inc – Pizza Cheeseburger Thin Crust has more protein than Starbucks – Banana Nut Bread. To learn more about Taher Inc – Pizza Cheeseburger Thin Crust, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Margherita is an alternative to Starbucks – Banana Nut Bread because it has 420 calories, similar to Starbucks – Banana Nut Bread. The Taher Inc – Pizza Margherita has more iron than Starbucks – Banana Nut Bread, and more calcium than Starbucks – Banana Nut Bread. The Taher Inc – Pizza Margherita has more protein than Starbucks – Banana Nut Bread. To learn more about Taher Inc – Pizza Margherita, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Cheeseburger is an alternative to Starbucks – Banana Nut Bread because it has 420 calories, similar to Starbucks – Banana Nut Bread. The Taher Inc – Pizza Cheeseburger has more iron than Starbucks – Banana Nut Bread, and less calcium than Starbucks – Banana Nut Bread. The Taher Inc – Pizza Cheeseburger has more protein than Starbucks – Banana Nut Bread. To learn more about Taher Inc – Pizza Cheeseburger, read related food calories, and a nutrition guide.
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Frisch’s – Pumpkin Pie is an alternative to Starbucks – Banana Nut Bread because it has 420 calories, similar to Starbucks – Banana Nut Bread. The Frisch’s – Pumpkin Pie has less iron than Starbucks – Banana Nut Bread, and less calcium than Starbucks – Banana Nut Bread. The Frisch’s – Pumpkin Pie has similar protein to Starbucks – Banana Nut Bread. To learn more about Frisch’s – Pumpkin Pie, read related food calories, and a nutrition guide.