Frisch’s – Pumpkin Pie is a Frisch’s type of food with 1 Slice serving size that provides 420 calories. Frisch’s – Pumpkin Pie has 57% carbohydrate, and 37% fat, 6% protein in 100 gram of Frisch’s – Pumpkin Pie. Frisch’s – Pumpkin Pie nutrient values are 59 g carbohydrate, 6 g protein, and 17 g fat. Frisch’s – Pumpkin Pie has the vitamins A, and C within it. Frisch’s – Pumpkin Pie has 0 % vitamin A and 0 % vitamin C. Frisch’s – Pumpkin Pie has 500 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Frisch’s – Pumpkin Pie has 3 g dietary fiber, and 34 g sugar. 1 serving of Frisch’s – Pumpkin Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Frisch’s – Pumpkin Pie provides 420g of 2,000 cal by leaving 1,580 cal.
Frisch’s – Pumpkin Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frisch’s – Pumpkin Pie provides 17g fat for total of 67g. After 1 serving of Frisch’s – Pumpkin Pie, 50g is needed for heart health. Frisch’s – Pumpkin Pie provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Frisch’s – Pumpkin Pie causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Frisch’s – Pumpkin Pie is one of the possibilities. 59g is provided by Frisch’s – Pumpkin Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frisch’s – Pumpkin Pie leaves 191g carbohydrates for low-carb dieting. 1 serving of Frisch’s – Pumpkin Pie provides 34g sugar for daily 75g sugar intake. 1 serving of Frisch’s – Pumpkin Pie leaves 41g sugar for daily intake threshold of sugar. Frisch’s – Pumpkin Pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Frisch’s – Pumpkin Pie minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frisch’s – Pumpkin Pie. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Frisch’s – Pumpkin Pie.
There are similar foods to the Frisch’s – Pumpkin Pie in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Pie, Pumpkin Pie frozen, Pumpkin Pie Slice, Pumpkin Pie Whole, and Apple Pie.
The nutrients table of the Frisch’s – Pumpkin Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Frisch’s – Pumpkin Pie |
Nutrient values for Frisch’s – Pumpkin Pie |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
420 |
|
Carbs percentage |
57% |
|
Fat percentage |
37% |
|
Protein percentage |
6% |
|
Carbs |
59 g |
|
Dietary fiber |
3 g |
|
Sugar |
34 g |
|
Fat |
17 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Frisch’s – Pumpkin Pie?
The alternative foods for Frisch’s – Pumpkin Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Frisch’s – Pumpkin Pie are listed below.
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Taher Inc – Pizza Cheeseburger Thin Crust is an alternative to Frisch’s – Pumpkin Pie because it has 420 calories, similar to Frisch’s – Pumpkin Pie. The Taher Inc – Pizza Cheeseburger Thin Crust has more iron than Frisch’s – Pumpkin Pie, and more calcium than Frisch’s – Pumpkin Pie. The Taher Inc – Pizza Cheeseburger Thin Crust has more protein than Frisch’s – Pumpkin Pie. To learn more about Taher Inc – Pizza Cheeseburger Thin Crust, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Margherita is an alternative to Frisch’s – Pumpkin Pie because it has 420 calories, similar to Frisch’s – Pumpkin Pie. The Taher Inc – Pizza Margherita has more iron than Frisch’s – Pumpkin Pie, and more calcium than Frisch’s – Pumpkin Pie. The Taher Inc – Pizza Margherita has more protein than Frisch’s – Pumpkin Pie. To learn more about Taher Inc – Pizza Margherita, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Cheeseburger is an alternative to Frisch’s – Pumpkin Pie because it has 420 calories, similar to Frisch’s – Pumpkin Pie. The Taher Inc – Pizza Cheeseburger has more iron than Frisch’s – Pumpkin Pie, and more calcium than Frisch’s – Pumpkin Pie. The Taher Inc – Pizza Cheeseburger has more protein than Frisch’s – Pumpkin Pie. To learn more about Taher Inc – Pizza Cheeseburger, read related food calories, and a nutrition guide.
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Starbucks – Banana Nut Bread is an alternative to Frisch’s – Pumpkin Pie because it has 420 calories, similar to Frisch’s – Pumpkin Pie. The Starbucks – Banana Nut Bread has more iron than Frisch’s – Pumpkin Pie, and more calcium than Frisch’s – Pumpkin Pie. The Starbucks – Banana Nut Bread has similar protein to Frisch’s – Pumpkin Pie. To learn more about Starbucks – Banana Nut Bread, read related food calories, and a nutrition guide.