Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) is a Good Measure Meals type of food with 1 package serving size that provides 420 calories. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) has 50% carbohydrate, and 30% fat, 20% protein in 100 gram of Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) nutrient values are 55 g carbohydrate, 22 g protein, and 15 g fat. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) has the vitamins A, and C within it. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) has 5 % vitamin A and 35 % vitamin C. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) has 520 mg sodium, — mg potassium, 55 mg cholesterol, and 0 g trans fat. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) has 10 g dietary fiber, and 16 g sugar. 1 serving of Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) provides 17 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) provides 420g of 2,000 cal by leaving 1,580 cal.
Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) provides 15g fat for total of 67g. After 1 serving of Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG), 52g is needed for heart health. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) is one of the possibilities. 55g is provided by Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) leaves 195g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) provides 16g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) leaves 59g sugar for daily intake threshold of sugar. Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG).
There are similar foods to the Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (600VEG), Black Bean Burger with Red Bell Pepper Spread, Cheddar Cheese, Vinaigrette Potato Salad (400VEG), Veggie Burger, Jalapeno Spread, Kale, Almond and Apricot Salad, Orange (400VEG), Sweet Potato Spinach Burger, Lemon Basil Spread, Sundried Tomato and Bean Salad (400VEG), and Sweet Potato Spinach Burger, Lemon Basil Spread, Sundried Tomato Cannellini Bean Salad (400VEG).
The nutrients table of the Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) |
Nutrient values for Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) |
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Serving size |
1 package |
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Calories |
420 |
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Carbs percentage |
50% |
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Fat percentage |
30% |
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Protein percentage |
20% |
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Carbs |
55 g |
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Dietary fiber |
10 g |
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Sugar |
16 g |
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Fat |
15 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
520 mg |
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Potassium |
— mg |
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Cholesterol |
55 mg |
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Vitamin a |
5 % |
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Vitamin c |
35 % |
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Calcium |
13 % |
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Iron |
17 % |
What are the alternative foods for Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG)?
The alternative foods for Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) are listed below.
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Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) is an alternative to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) because it has 420 calories, similar to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) has more iron than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG), and more calcium than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS) has more protein than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). To learn more about Good Measure Meals – Beef Burgundy with Mashed Cauliflower, Green Peas, Whole Wheat Roll (400HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Seasoned Chicken Breast, Puttanesca Sauce over Cheesy Polenta, Cauliflower, Oat Bran Roll (400HS) is an alternative to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) because it has 420 calories, similar to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Seasoned Chicken Breast, Puttanesca Sauce over Cheesy Polenta, Cauliflower, Oat Bran Roll (400HS) has more iron than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG), and more calcium than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Seasoned Chicken Breast, Puttanesca Sauce over Cheesy Polenta, Cauliflower, Oat Bran Roll (400HS) has more protein than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). To learn more about Good Measure Meals – Seasoned Chicken Breast, Puttanesca Sauce over Cheesy Polenta, Cauliflower, Oat Bran Roll (400HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Buffalo Chicken,Whole Wheat Pita, Lettuce, Blue Cheese Spread, Baby Carrots, Orange (400HS) is an alternative to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) because it has 420 calories, similar to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Buffalo Chicken,Whole Wheat Pita, Lettuce, Blue Cheese Spread, Baby Carrots, Orange (400HS) has less iron than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG), and more calcium than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Buffalo Chicken,Whole Wheat Pita, Lettuce, Blue Cheese Spread, Baby Carrots, Orange (400HS) has more protein than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). To learn more about Good Measure Meals – Buffalo Chicken,Whole Wheat Pita, Lettuce, Blue Cheese Spread, Baby Carrots, Orange (400HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (400HS) is an alternative to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) because it has 420 calories, similar to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (400HS) has more iron than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG), and more calcium than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (400HS) has more protein than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). To learn more about Good Measure Meals – Lemon Pepper Tilapia with Florentine Sauce, Wheatberry Pilaf, Broccoli (400HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (400VEG) is an alternative to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG) because it has 420 calories, similar to Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (400VEG) has less iron than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG), and less calcium than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). The Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (400VEG) has less protein than Good Measure Meals – Jamaican Veggie Burger, Red Pepper Spread, Classic Three Bean Salad (400VEG). To learn more about Good Measure Meals – Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (400VEG), read related food calories, and a nutrition guide.