Sodexo Healthcare – Chicken Tagine Salad is a Sodexo Healthcare type of food with 1 Serving serving size that provides 240 calories. Sodexo Healthcare – Chicken Tagine Salad has 40% carbohydrate, and 22% fat, 38% protein in 100 gram of Sodexo Healthcare – Chicken Tagine Salad. Sodexo Healthcare – Chicken Tagine Salad nutrient values are 25 g carbohydrate, 24 g protein, and 6 g fat. Sodexo Healthcare – Chicken Tagine Salad has the vitamins A, and C within it. Sodexo Healthcare – Chicken Tagine Salad has 142 % vitamin A and 113 % vitamin C. Sodexo Healthcare – Chicken Tagine Salad has 450 mg sodium, 900 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chicken Tagine Salad has 6 g dietary fiber, and 10 g sugar. 1 serving of Sodexo Healthcare – Chicken Tagine Salad provides 19 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Chicken Tagine Salad provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Healthcare – Chicken Tagine Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chicken Tagine Salad provides 6g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chicken Tagine Salad, 61g is needed for heart health. Sodexo Healthcare – Chicken Tagine Salad provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Sodexo Healthcare – Chicken Tagine Salad causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chicken Tagine Salad is one of the possibilities. 25g is provided by Sodexo Healthcare – Chicken Tagine Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chicken Tagine Salad leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chicken Tagine Salad provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chicken Tagine Salad leaves 65g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chicken Tagine Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chicken Tagine Salad 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chicken Tagine Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chicken Tagine Salad.
There are similar foods to the Sodexo Healthcare – Chicken Tagine Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tagine Salad, Chicken Breast Tagine, Chicken Tagine Salad (TO GO), Chicken Tagine Salad, and Chicken Breast Tagine.
The nutrients table of the Sodexo Healthcare – Chicken Tagine Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Chicken Tagine Salad |
Nutrient values for Sodexo Healthcare – Chicken Tagine Salad |
|---|---|
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Serving size |
1 Serving |
|
Calories |
240 |
|
Carbs percentage |
40% |
|
Fat percentage |
22% |
|
Protein percentage |
38% |
|
Carbs |
25 g |
|
Dietary fiber |
6 g |
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Sugar |
10 g |
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Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
450 mg |
|
Potassium |
900 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
142 % |
|
Vitamin c |
113 % |
|
Calcium |
13 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Healthcare – Chicken Tagine Salad?
The alternative foods for Sodexo Healthcare – Chicken Tagine Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Chicken Tagine Salad are listed below.
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Sodexo Healthcare – Chimi Chicken Salad Sandwich is an alternative to Sodexo Healthcare – Chicken Tagine Salad because it has 240 calories, similar to Sodexo Healthcare – Chicken Tagine Salad. The Sodexo Healthcare – Chimi Chicken Salad Sandwich has less iron than Sodexo Healthcare – Chicken Tagine Salad, and less calcium than Sodexo Healthcare – Chicken Tagine Salad. The Sodexo Healthcare – Chimi Chicken Salad Sandwich has less protein than Sodexo Healthcare – Chicken Tagine Salad. To learn more about Sodexo Healthcare – Chimi Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Peach Vanilla Tart is an alternative to Sodexo Healthcare – Chicken Tagine Salad because it has 240 calories, similar to Sodexo Healthcare – Chicken Tagine Salad. The Sodexo (Healthcare, Campus) – Peach Vanilla Tart has less iron than Sodexo Healthcare – Chicken Tagine Salad, and less calcium than Sodexo Healthcare – Chicken Tagine Salad. The Sodexo (Healthcare, Campus) – Peach Vanilla Tart has less protein than Sodexo Healthcare – Chicken Tagine Salad. To learn more about Sodexo (Healthcare, Campus) – Peach Vanilla Tart, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Strawberry Shortcake Parfait is an alternative to Sodexo Healthcare – Chicken Tagine Salad because it has 240 calories, similar to Sodexo Healthcare – Chicken Tagine Salad. The Sodexo Healthcare – Strawberry Shortcake Parfait has less iron than Sodexo Healthcare – Chicken Tagine Salad, and less calcium than Sodexo Healthcare – Chicken Tagine Salad. The Sodexo Healthcare – Strawberry Shortcake Parfait has less protein than Sodexo Healthcare – Chicken Tagine Salad. To learn more about Sodexo Healthcare – Strawberry Shortcake Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Creamy Spinach Soup is an alternative to Sodexo Healthcare – Chicken Tagine Salad because it has 240 calories, similar to Sodexo Healthcare – Chicken Tagine Salad. The Sodexo Healthcare – Creamy Spinach Soup has less iron than Sodexo Healthcare – Chicken Tagine Salad, and more calcium than Sodexo Healthcare – Chicken Tagine Salad. The Sodexo Healthcare – Creamy Spinach Soup has less protein than Sodexo Healthcare – Chicken Tagine Salad. To learn more about Sodexo Healthcare – Creamy Spinach Soup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Garden Vegetable Penne Pesto is an alternative to Sodexo Healthcare – Chicken Tagine Salad because it has 240 calories, similar to Sodexo Healthcare – Chicken Tagine Salad. The Sodexo Healthcare – Garden Vegetable Penne Pesto has less iron than Sodexo Healthcare – Chicken Tagine Salad, and less calcium than Sodexo Healthcare – Chicken Tagine Salad. The Sodexo Healthcare – Garden Vegetable Penne Pesto has less protein than Sodexo Healthcare – Chicken Tagine Salad. To learn more about Sodexo Healthcare – Garden Vegetable Penne Pesto, read related food calories, and a nutrition guide.