Sodexo Workplace – Triple Chocolate Pecan is a Sodexo Workplace type of food with 1 Cupcake serving size that provides 360 calories. Sodexo Workplace – Triple Chocolate Pecan has 50% carbohydrate, and 46% fat, 4% protein in 100 gram of Sodexo Workplace – Triple Chocolate Pecan. Sodexo Workplace – Triple Chocolate Pecan nutrient values are 46 g carbohydrate, 4 g protein, and 19 g fat. Sodexo Workplace – Triple Chocolate Pecan has the vitamins A, and C within it. Sodexo Workplace – Triple Chocolate Pecan has 3 % vitamin A and 0 % vitamin C. Sodexo Workplace – Triple Chocolate Pecan has 270 mg sodium, 250 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Triple Chocolate Pecan has 3 g dietary fiber, and 34 g sugar. 1 serving of Sodexo Workplace – Triple Chocolate Pecan provides 10 % iron, 4 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Workplace – Triple Chocolate Pecan provides 360g of 2,000 cal by leaving 1,640 cal.
Sodexo Workplace – Triple Chocolate Pecan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Triple Chocolate Pecan provides 19g fat for total of 67g. After 1 serving of Sodexo Workplace – Triple Chocolate Pecan, 48g is needed for heart health. Sodexo Workplace – Triple Chocolate Pecan provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Sodexo Workplace – Triple Chocolate Pecan causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Triple Chocolate Pecan is one of the possibilities. 46g is provided by Sodexo Workplace – Triple Chocolate Pecan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Triple Chocolate Pecan leaves 204g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Triple Chocolate Pecan provides 34g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Triple Chocolate Pecan leaves 41g sugar for daily intake threshold of sugar. Sodexo Workplace – Triple Chocolate Pecan provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Triple Chocolate Pecan 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Triple Chocolate Pecan. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Triple Chocolate Pecan.
There are similar foods to the Sodexo Workplace – Triple Chocolate Pecan in terms of nutrition, daily intake amount, and calorie amount. These are Triple Chocolate Pecan Cupcake, Triple Chocolate Scone, Pecan Pie, Chocolate Pecan English Toffee, and Pecan Bar.
The nutrients table of the Sodexo Workplace – Triple Chocolate Pecan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Workplace – Triple Chocolate Pecan |
Nutrient values for Sodexo Workplace – Triple Chocolate Pecan |
|---|---|
|
Serving size |
1 Cupcake |
|
Calories |
360 |
|
Carbs percentage |
50% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
46 g |
|
Dietary fiber |
3 g |
|
Sugar |
34 g |
|
Fat |
19 g |
|
Saturated |
6 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
250 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Workplace – Triple Chocolate Pecan?
The alternative foods for Sodexo Workplace – Triple Chocolate Pecan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Triple Chocolate Pecan are listed below.
-
Sodexo Campus – S’mores Cupcakes is an alternative to Sodexo Workplace – Triple Chocolate Pecan because it has 360 calories, similar to Sodexo Workplace – Triple Chocolate Pecan. The Sodexo Campus – S’mores Cupcakes has less iron than Sodexo Workplace – Triple Chocolate Pecan, and similar calcium to Sodexo Workplace – Triple Chocolate Pecan. The Sodexo Campus – S’mores Cupcakes has less protein than Sodexo Workplace – Triple Chocolate Pecan. To learn more about Sodexo Campus – S’mores Cupcakes, read related food calories, and a nutrition guide.
-
Sodexo Campus – Ginger Spice Cupcake is an alternative to Sodexo Workplace – Triple Chocolate Pecan because it has 360 calories, similar to Sodexo Workplace – Triple Chocolate Pecan. The Sodexo Campus – Ginger Spice Cupcake has less iron than Sodexo Workplace – Triple Chocolate Pecan, and less calcium than Sodexo Workplace – Triple Chocolate Pecan. The Sodexo Campus – Ginger Spice Cupcake has less protein than Sodexo Workplace – Triple Chocolate Pecan. To learn more about Sodexo Campus – Ginger Spice Cupcake, read related food calories, and a nutrition guide.