Sodexo Campus – Ginger Spice Cupcake is a Sodexo Campus type of food with 1 Cupcake serving size that provides 360 calories. Sodexo Campus – Ginger Spice Cupcake has 68% carbohydrate, and 30% fat, 2% protein in 100 gram of Sodexo Campus – Ginger Spice Cupcake. Sodexo Campus – Ginger Spice Cupcake nutrient values are 61 g carbohydrate, 2 g protein, and 12 g fat. Sodexo Campus – Ginger Spice Cupcake has the vitamins A, and C within it. Sodexo Campus – Ginger Spice Cupcake has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Ginger Spice Cupcake has 320 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Ginger Spice Cupcake has 0 g dietary fiber, and 46 g sugar. 1 serving of Sodexo Campus – Ginger Spice Cupcake provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Ginger Spice Cupcake provides 360g of 2,000 cal by leaving 1,640 cal.
Sodexo Campus – Ginger Spice Cupcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Ginger Spice Cupcake provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Ginger Spice Cupcake, 55g is needed for heart health. Sodexo Campus – Ginger Spice Cupcake provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Sodexo Campus – Ginger Spice Cupcake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Ginger Spice Cupcake is one of the possibilities. 61g is provided by Sodexo Campus – Ginger Spice Cupcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Ginger Spice Cupcake leaves 189g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Ginger Spice Cupcake provides 46g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Ginger Spice Cupcake leaves 29g sugar for daily intake threshold of sugar. Sodexo Campus – Ginger Spice Cupcake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Ginger Spice Cupcake 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Ginger Spice Cupcake. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Ginger Spice Cupcake.
There are similar foods to the Sodexo Campus – Ginger Spice Cupcake in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Spice Cupcake, Ginger Pear Cupcake, Ginger Spice Pecan Cupcake, Ginger Spice Pecan Cupcake, and Chocolate Cheesecake Cupcake.
The nutrients table of the Sodexo Campus – Ginger Spice Cupcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Ginger Spice Cupcake |
Nutrient values for Sodexo Campus – Ginger Spice Cupcake |
|---|---|
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Serving size |
1 Cupcake |
|
Calories |
360 |
|
Carbs percentage |
68% |
|
Fat percentage |
30% |
|
Protein percentage |
2% |
|
Carbs |
61 g |
|
Dietary fiber |
0 g |
|
Sugar |
46 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
320 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Campus – Ginger Spice Cupcake?
The alternative foods for Sodexo Campus – Ginger Spice Cupcake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Ginger Spice Cupcake are listed below.
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Sodexo Campus – S’mores Cupcakes is an alternative to Sodexo Campus – Ginger Spice Cupcake because it has 360 calories, similar to Sodexo Campus – Ginger Spice Cupcake. The Sodexo Campus – S’mores Cupcakes has more iron than Sodexo Campus – Ginger Spice Cupcake, and more calcium than Sodexo Campus – Ginger Spice Cupcake. The Sodexo Campus – S’mores Cupcakes has more protein than Sodexo Campus – Ginger Spice Cupcake. To learn more about Sodexo Campus – S’mores Cupcakes, read related food calories, and a nutrition guide.
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Sodexo Workplace – Triple Chocolate Pecan is an alternative to Sodexo Campus – Ginger Spice Cupcake because it has 360 calories, similar to Sodexo Campus – Ginger Spice Cupcake. The Sodexo Workplace – Triple Chocolate Pecan has more iron than Sodexo Campus – Ginger Spice Cupcake, and more calcium than Sodexo Campus – Ginger Spice Cupcake. The Sodexo Workplace – Triple Chocolate Pecan has more protein than Sodexo Campus – Ginger Spice Cupcake. To learn more about Sodexo Workplace – Triple Chocolate Pecan, read related food calories, and a nutrition guide.