Klondike – Reese’s is a Klondike type of food with 1 each serving size that provides 260 calories. Klondike – Reese’s has 40% carbohydrate, and 55% fat, 5% protein in 100 gram of Klondike – Reese’s. Klondike – Reese’s nutrient values are 26 g carbohydrate, 3 g protein, and 16 g fat. Klondike – Reese’s has the vitamins A, and C within it. Klondike – Reese’s has 4 % vitamin A and 0 % vitamin C. Klondike – Reese’s has 90 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Klondike – Reese’s has 1 g dietary fiber, and 20 g sugar. 1 serving of Klondike – Reese’s provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Klondike – Reese’s provides 260g of 2,000 cal by leaving 1,740 cal.
Klondike – Reese’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Klondike – Reese’s provides 16g fat for total of 67g. After 1 serving of Klondike – Reese’s, 51g is needed for heart health. Klondike – Reese’s provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Klondike – Reese’s causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Klondike – Reese’s is one of the possibilities. 26g is provided by Klondike – Reese’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Klondike – Reese’s leaves 224g carbohydrates for low-carb dieting. 1 serving of Klondike – Reese’s provides 20g sugar for daily 75g sugar intake. 1 serving of Klondike – Reese’s leaves 55g sugar for daily intake threshold of sugar. Klondike – Reese’s provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Klondike – Reese’s 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Klondike – Reese’s. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Klondike – Reese’s.
There are similar foods to the Klondike – Reese’s in terms of nutrition, daily intake amount, and calorie amount. These are Reese’s Klondike Bar, Reese’s, Reese’s Icecream Bar, Bar – Reese’s, and Ice Cream.
The nutrients table of the Klondike – Reese’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Klondike – Reese’s |
Nutrient values for Klondike – Reese’s |
|---|---|
|
Serving size |
1 each |
|
Calories |
260 |
|
Carbs percentage |
40% |
|
Fat percentage |
55% |
|
Protein percentage |
5% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
16 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Klondike – Reese’s?
The alternative foods for Klondike – Reese’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Klondike – Reese’s are listed below.
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Outtakes – Muffaletta is an alternative to Klondike – Reese’s because it has 260 calories, similar to Klondike – Reese’s. The Outtakes – Muffaletta has more iron than Klondike – Reese’s, and more calcium than Klondike – Reese’s. The Outtakes – Muffaletta has more protein than Klondike – Reese’s. To learn more about Outtakes – Muffaletta, read related food calories, and a nutrition guide.
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Kroger – Bagel is an alternative to Klondike – Reese’s because it has 260 calories, similar to Klondike – Reese’s. The Kroger – Bagel has more iron than Klondike – Reese’s, and more calcium than Klondike – Reese’s. The Kroger – Bagel has more protein than Klondike – Reese’s. To learn more about Kroger – Bagel, read related food calories, and a nutrition guide.