denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) is a denizu type of food with 1 serving serving size that provides 287 calories. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) has the vitamins A, and C within it. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) has — % vitamin A and — % vitamin C. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) has 1 g dietary fiber, and — g sugar. 1 serving of denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) provides 287g of 2,000 cal by leaving 1,713 cal.
denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) provides –g fat for total of 67g. After 1 serving of denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e), 67g is needed for heart health. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) is one of the possibilities. –g is provided by denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) leaves 75g sugar for daily intake threshold of sugar. denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e).
There are similar foods to the denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) in terms of nutrition, daily intake amount, and calorie amount. These are モーニングメニュー (和風のオムレツ フレッシュ野菜添え), モーニングメニュー (納豆), and モーニングメニュー (エッグベネディクト風モーニング).
The nutrients table of the denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) |
Nutrient values for denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) |
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Serving size |
1 serving |
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Calories |
287 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
1 g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
1 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e)?
The alternative foods for denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) are listed below.
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ARAMARK Healthcare – Barley and Vegetable Ragout is an alternative to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) because it has 287 calories, similar to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The ARAMARK Healthcare – Barley and Vegetable Ragout has more iron than denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e), and more calcium than denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The ARAMARK Healthcare – Barley and Vegetable Ragout has more protein than denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). To learn more about ARAMARK Healthcare – Barley and Vegetable Ragout, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – chiyokoretokutsuki (chiyotsupudochiyokoreto) is an alternative to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) because it has 287 calories, similar to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The B-R sateiwanaisukurimu – chiyokoretokutsuki (chiyotsupudochiyokoreto) has similar iron to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e), and similar calcium to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The B-R sateiwanaisukurimu – chiyokoretokutsuki (chiyotsupudochiyokoreto) has similar protein to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). To learn more about B-R sateiwanaisukurimu – chiyokoretokutsuki (chiyotsupudochiyokoreto), read related food calories, and a nutrition guide.
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Looney Spoons – Sticky Chicky is an alternative to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) because it has 287 calories, similar to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The Looney Spoons – Sticky Chicky has similar iron to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e), and similar calcium to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The Looney Spoons – Sticky Chicky has more protein than denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). To learn more about Looney Spoons – Sticky Chicky, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – banirakutsuki (oreo kutsukiandokurimu) is an alternative to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) because it has 287 calories, similar to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The B-R sateiwanaisukurimu – banirakutsuki (oreo kutsukiandokurimu) has similar iron to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e), and similar calcium to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The B-R sateiwanaisukurimu – banirakutsuki (oreo kutsukiandokurimu) has similar protein to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). To learn more about B-R sateiwanaisukurimu – banirakutsuki (oreo kutsukiandokurimu), read related food calories, and a nutrition guide.
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sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Dou Ru short) is an alternative to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e) because it has 287 calories, similar to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Dou Ru short) has similar iron to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e), and similar calcium to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). The sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Dou Ru short) has similar protein to denizu – moningumeniyu (Ye Cai noomuretsu huretsushiyuYe Cai Tian e). To learn more about sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Dou Ru short), read related food calories, and a nutrition guide.