UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 276 calories. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad has 12% carbohydrate, and 62% fat, 26% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad nutrient values are 8 g carbohydrate, 18 g protein, and 19 g fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad has 190 % vitamin A and 44 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad has 752 mg sodium, 515 mg potassium, 123 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad provides 23 % iron, 3 g polyunsaturated and 8 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad provides 276g of 2,000 cal by leaving 1,724 cal.
UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad provides 19g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad, 48g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad provides 752g for 2,300g by leaving 1,548g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad causes 123g for the threshold of 300g by leaving 177g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cobb Salad, Grilled Chicken, Chicken Salad, Turkey Cobb Salad, and Chicken Cobb Wrap.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad |
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Serving size |
8 oz |
|
Calories |
276 |
|
Carbs percentage |
12% |
|
Fat percentage |
62% |
|
Protein percentage |
26% |
|
Carbs |
8 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
19 g |
|
Saturated |
5 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
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Protein |
18 g |
|
Sodium |
752 mg |
|
Potassium |
515 mg |
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Cholesterol |
123 mg |
|
Vitamin a |
190 % |
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Vitamin c |
44 % |
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Calcium |
18 % |
|
Iron |
23 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Eggplant Lasagna is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad because it has 276 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant Lasagna has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant Lasagna has less protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Eggplant Lasagna, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Penne and Sausage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad because it has 276 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. The UNC Chapel Hill CDS Carolina Dining Services – Penne and Sausage has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. The UNC Chapel Hill CDS Carolina Dining Services – Penne and Sausage has less protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Penne and Sausage, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad because it has 276 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. The UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. The UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup has less protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup, read related food calories, and a nutrition guide.