The UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 276 calories. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup has 21% carbohydrate, and 73% fat, 6% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup nutrient values are 14 g carbohydrate, 4 g protein, and 22 g fat. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup has 18 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup has 349 mg sodium, 111 mg potassium, 68 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup provides 2 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 11 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup provides 276g of 2,000 cal by leaving 1,724 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup provides 22g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup, 45g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup provides 349g for 2,300g by leaving 1,951g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup is one of the possibilities. 14g is provided by UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup leaves 236g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Corn, Creamy Tomato Soup, Creamy Corn Chowder, Biscuits, and Bacon.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup	Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup
Serving size	8 oz
Calories	276
Carbs percentage	21%
Fat percentage	73%
Protein percentage	6%
Carbs	14 g
Dietary fiber	1 g
Sugar	1 g
Fat	22 g
Saturated	11 g
Polyunsaturated	2 g
Monounsaturated	6 g
Trans	0 g
Protein	4 g
Sodium	349 mg
Potassium	111 mg
Cholesterol	68 mg
Vitamin a	18 %
Vitamin c	4 %
Calcium	4 %
Iron	2 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Eggplant Lasagna is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup because it has 276 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant Lasagna has more iron than UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant Lasagna has more protein than UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Eggplant Lasagna, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup because it has 276 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad has more protein than UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Chicken Cobb Salad, read related food calories, and a nutrition guide.

3. UNC Chapel Hill CDS Carolina Dining Services – Penne and Sausage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup because it has 276 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. The UNC Chapel Hill CDS Carolina Dining Services – Penne and Sausage has more iron than UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. The UNC Chapel Hill CDS Carolina Dining Services – Penne and Sausage has more protein than UNC Chapel Hill CDS Carolina Dining Services – Creamy Chicken and Corn Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Penne and Sausage, read related food calories, and a nutrition guide.