Ameriserve – Orange Bread French Toast is a Ameriserve type of food with 1 Slice serving size that provides 272 calories. Ameriserve – Orange Bread French Toast has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Ameriserve – Orange Bread French Toast. Ameriserve – Orange Bread French Toast nutrient values are 41 g carbohydrate, 6 g protein, and 8 g fat. Ameriserve – Orange Bread French Toast has the vitamins A, and C within it. Ameriserve – Orange Bread French Toast has 3 % vitamin A and 0 % vitamin C. Ameriserve – Orange Bread French Toast has 333 mg sodium, 131 mg potassium, 120 mg cholesterol, and — g trans fat. Ameriserve – Orange Bread French Toast has 0 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Orange Bread French Toast provides 7 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Orange Bread French Toast provides 272g of 2,000 cal by leaving 1,728 cal.
Ameriserve – Orange Bread French Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Orange Bread French Toast provides 8g fat for total of 67g. After 1 serving of Ameriserve – Orange Bread French Toast, 59g is needed for heart health. Ameriserve – Orange Bread French Toast provides 333g for 2,300g by leaving 1,967g for daily sodium intake. Ameriserve – Orange Bread French Toast causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Orange Bread French Toast is one of the possibilities. 41g is provided by Ameriserve – Orange Bread French Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Orange Bread French Toast leaves 209g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Orange Bread French Toast provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Orange Bread French Toast leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Orange Bread French Toast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Orange Bread French Toast 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Orange Bread French Toast. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Orange Bread French Toast.
There are similar foods to the Ameriserve – Orange Bread French Toast in terms of nutrition, daily intake amount, and calorie amount. These are Orange French Toast, Banana Bread French Toast, Date Bread French Toast, Banana Nut Bread French Toast, and Cinnamon French Toast.
The nutrients table of the Ameriserve – Orange Bread French Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Orange Bread French Toast |
Nutrient values for Ameriserve – Orange Bread French Toast |
|---|---|
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Serving size |
1 Slice |
|
Calories |
272 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
9% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
333 mg |
|
Potassium |
131 mg |
|
Cholesterol |
120 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
16 % |
|
Iron |
7 % |
What are the alternative foods for Ameriserve – Orange Bread French Toast?
The alternative foods for Ameriserve – Orange Bread French Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Orange Bread French Toast are listed below.
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Michigan Dining – Herbed Potato Wheat Pizza is an alternative to Ameriserve – Orange Bread French Toast because it has 272 calories, similar to Ameriserve – Orange Bread French Toast. The Michigan Dining – Herbed Potato Wheat Pizza has more iron than Ameriserve – Orange Bread French Toast, and less calcium than Ameriserve – Orange Bread French Toast. The Michigan Dining – Herbed Potato Wheat Pizza has more protein than Ameriserve – Orange Bread French Toast. To learn more about Michigan Dining – Herbed Potato Wheat Pizza, read related food calories, and a nutrition guide.
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Aladdin Food – Orange Bread French Toast is an alternative to Ameriserve – Orange Bread French Toast because it has 272 calories, similar to Ameriserve – Orange Bread French Toast. The Aladdin Food – Orange Bread French Toast has similar iron to Ameriserve – Orange Bread French Toast, and similar calcium to Ameriserve – Orange Bread French Toast. The Aladdin Food – Orange Bread French Toast has similar protein to Ameriserve – Orange Bread French Toast. To learn more about Aladdin Food – Orange Bread French Toast, read related food calories, and a nutrition guide.
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FitzVogt – Orange Bread French Toast is an alternative to Ameriserve – Orange Bread French Toast because it has 272 calories, similar to Ameriserve – Orange Bread French Toast. The FitzVogt – Orange Bread French Toast has similar iron to Ameriserve – Orange Bread French Toast, and similar calcium to Ameriserve – Orange Bread French Toast. The FitzVogt – Orange Bread French Toast has similar protein to Ameriserve – Orange Bread French Toast. To learn more about FitzVogt – Orange Bread French Toast, read related food calories, and a nutrition guide.