Michigan Dining – Normandy Chicken Frittata is a Michigan Dining type of food with 5 Oz Serving serving size that provides 177 calories. Michigan Dining – Normandy Chicken Frittata has 16% carbohydrate, and 53% fat, 31% protein in 100 gram of Michigan Dining – Normandy Chicken Frittata. Michigan Dining – Normandy Chicken Frittata nutrient values are 7 g carbohydrate, 13 g protein, and 10 g fat. Michigan Dining – Normandy Chicken Frittata has the vitamins A, and C within it. Michigan Dining – Normandy Chicken Frittata has 7 % vitamin A and 4 % vitamin C. Michigan Dining – Normandy Chicken Frittata has 230 mg sodium, 116 mg potassium, 367 mg cholesterol, and 0 g trans fat. Michigan Dining – Normandy Chicken Frittata has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Normandy Chicken Frittata provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Normandy Chicken Frittata provides 177g of 2,000 cal by leaving 1,823 cal.
Michigan Dining – Normandy Chicken Frittata and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Normandy Chicken Frittata provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Normandy Chicken Frittata, 57g is needed for heart health. Michigan Dining – Normandy Chicken Frittata provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Michigan Dining – Normandy Chicken Frittata causes 367g for the threshold of 300g by leaving -67g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Normandy Chicken Frittata is one of the possibilities. 7g is provided by Michigan Dining – Normandy Chicken Frittata for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Normandy Chicken Frittata leaves 243g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Normandy Chicken Frittata provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Normandy Chicken Frittata leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Normandy Chicken Frittata provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Normandy Chicken Frittata 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Normandy Chicken Frittata. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Normandy Chicken Frittata.
There are similar foods to the Michigan Dining – Normandy Chicken Frittata in terms of nutrition, daily intake amount, and calorie amount. These are Italian Frittata with Meat, Bacon and Pasta Frittata, Southwest Frittata with Salsa, Jerk Chicken, and Chicken Shawarma.
The nutrients table of the Michigan Dining – Normandy Chicken Frittata with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Normandy Chicken Frittata |
Nutrient values for Michigan Dining – Normandy Chicken Frittata |
|---|---|
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Serving size |
5 Oz Serving |
|
Calories |
177 |
|
Carbs percentage |
16% |
|
Fat percentage |
53% |
|
Protein percentage |
31% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
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Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
230 mg |
|
Potassium |
116 mg |
|
Cholesterol |
367 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Michigan Dining – Normandy Chicken Frittata?
The similar foods to Michigan Dining – Normandy Chicken Frittata involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Normandy Chicken Frittata are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Normandy Chicken Frittata because both of the Michigan Dining – Normandy Chicken Frittata and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Normandy Chicken Frittata has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Normandy Chicken Frittata has 177 calories, and it is 358 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Normandy Chicken Frittata, and more calcium than Michigan Dining – Normandy Chicken Frittata. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Normandy Chicken Frittata. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Normandy Chicken Frittata because both of the Michigan Dining – Normandy Chicken Frittata and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Normandy Chicken Frittata has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Normandy Chicken Frittata has 177 calories, and it is 202 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Normandy Chicken Frittata, and more calcium than Michigan Dining – Normandy Chicken Frittata. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Normandy Chicken Frittata. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Normandy Chicken Frittata because both of the Michigan Dining – Normandy Chicken Frittata and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Normandy Chicken Frittata has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Normandy Chicken Frittata has 177 calories, and it is 147 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Normandy Chicken Frittata, and more calcium than Michigan Dining – Normandy Chicken Frittata. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Normandy Chicken Frittata. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Normandy Chicken Frittata because both of the Michigan Dining – Normandy Chicken Frittata and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Normandy Chicken Frittata has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Normandy Chicken Frittata has 177 calories, and it is 108 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Normandy Chicken Frittata, and more calcium than Michigan Dining – Normandy Chicken Frittata. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Normandy Chicken Frittata. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Normandy Chicken Frittata because both of the Michigan Dining – Normandy Chicken Frittata and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Normandy Chicken Frittata has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Normandy Chicken Frittata has 177 calories, and it is 76 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Normandy Chicken Frittata, and more calcium than Michigan Dining – Normandy Chicken Frittata. The Michigan Dining – Cheese Wheat Pizza has similar protein to Michigan Dining – Normandy Chicken Frittata. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.