mazieranainame(Sheng ) is a Generic type of food with 100 g serving size that provides 272 calories. mazieranainame(Sheng ) has 0% carbohydrate, and 79% fat, 21% protein in 100 gram of mazieranainame(Sheng ). mazieranainame(Sheng ) nutrient values are 0 g carbohydrate, 13 g protein, and 22 g fat. mazieranainame(Sheng ) has the vitamins A, and C within it. mazieranainame(Sheng ) has 36 % vitamin A and 0 % vitamin C. mazieranainame(Sheng ) has 65 mg sodium, 300 mg potassium, 59 mg cholesterol, and — g trans fat. mazieranainame(Sheng ) has 0 g dietary fiber, and — g sugar. 1 serving of mazieranainame(Sheng ) provides 0 % iron, 1 g polyunsaturated and 13 g unsaturated fat along with 4 g saturated fat. mazieranainame(Sheng ) provides 272g of 2,000 cal by leaving 1,728 cal.
mazieranainame(Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. mazieranainame(Sheng ) provides 22g fat for total of 67g. After 1 serving of mazieranainame(Sheng ), 45g is needed for heart health. mazieranainame(Sheng ) provides 65g for 2,300g by leaving 2,235g for daily sodium intake. mazieranainame(Sheng ) causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with mazieranainame(Sheng ) is one of the possibilities. –g is provided by mazieranainame(Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of mazieranainame(Sheng ) leaves 250g carbohydrates for low-carb dieting. 1 serving of mazieranainame(Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of mazieranainame(Sheng ) leaves 75g sugar for daily intake threshold of sugar. mazieranainame(Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of mazieranainame(Sheng ) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of mazieranainame(Sheng ). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of mazieranainame(Sheng ).
There are similar foods to the mazieranainame(Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are こなあめ, あいなめ, いかなご（あめ煮）, and 贅沢マンゴーのなめらかプリン.
The nutrients table of the mazieranainame(Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
mazieranainame(Sheng ) |
Nutrient values for mazieranainame(Sheng ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
272 |
|
Carbs percentage |
0% |
|
Fat percentage |
79% |
|
Protein percentage |
21% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
22 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
13 g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
65 mg |
|
Potassium |
300 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
36 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for mazieranainame(Sheng )?
The alternative foods for mazieranainame(Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to mazieranainame(Sheng ) are listed below.
-
Sha Guo Bai Cai Tun Dou Fu is an alternative to mazieranainame(Sheng ) because it has 272 calories, similar to mazieranainame(Sheng ). The Sha Guo Bai Cai Tun Dou Fu has more iron than mazieranainame(Sheng ), and more calcium than mazieranainame(Sheng ). The Sha Guo Bai Cai Tun Dou Fu has less protein than mazieranainame(Sheng ). To learn more about Sha Guo Bai Cai Tun Dou Fu , read related food calories, and a nutrition guide.
-
huna(Gan Lu Zhu ) is an alternative to mazieranainame(Sheng ) because it has 272 calories, similar to mazieranainame(Sheng ). The huna(Gan Lu Zhu ) has more iron than mazieranainame(Sheng ), and more calcium than mazieranainame(Sheng ). The huna(Gan Lu Zhu ) has more protein than mazieranainame(Sheng ). To learn more about huna(Gan Lu Zhu ), read related food calories, and a nutrition guide.
-
Suan Cai Niu Rou Si Pao Mian is an alternative to mazieranainame(Sheng ) because it has 272 calories, similar to mazieranainame(Sheng ). The Suan Cai Niu Rou Si Pao Mian has more iron than mazieranainame(Sheng ), and more calcium than mazieranainame(Sheng ). The Suan Cai Niu Rou Si Pao Mian has less protein than mazieranainame(Sheng ). To learn more about Suan Cai Niu Rou Si Pao Mian , read related food calories, and a nutrition guide.
-
ikura is an alternative to mazieranainame(Sheng ) because it has 272 calories, similar to mazieranainame(Sheng ). The ikura has more iron than mazieranainame(Sheng ), and more calcium than mazieranainame(Sheng ). The ikura has more protein than mazieranainame(Sheng ). To learn more about ikura, read related food calories, and a nutrition guide.
-
Shan Yang Rou (Jiang ) is an alternative to mazieranainame(Sheng ) because it has 272 calories, similar to mazieranainame(Sheng ). The Shan Yang Rou (Jiang ) has more iron than mazieranainame(Sheng ), and more calcium than mazieranainame(Sheng ). The Shan Yang Rou (Jiang ) has more protein than mazieranainame(Sheng ). To learn more about Shan Yang Rou (Jiang ), read related food calories, and a nutrition guide.