Ameriserve – Fisherman’s Platter is a Ameriserve type of food with 1 Platter serving size that provides 223 calories. Ameriserve – Fisherman’s Platter has 24% carbohydrate, and 46% fat, 30% protein in 100 gram of Ameriserve – Fisherman’s Platter. Ameriserve – Fisherman’s Platter nutrient values are 13 g carbohydrate, 16 g protein, and 11 g fat. Ameriserve – Fisherman’s Platter has the vitamins A, and C within it. Ameriserve – Fisherman’s Platter has 1 % vitamin A and 1 % vitamin C. Ameriserve – Fisherman’s Platter has 454 mg sodium, 285 mg potassium, 76 mg cholesterol, and — g trans fat. Ameriserve – Fisherman’s Platter has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Fisherman’s Platter provides 8 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Fisherman’s Platter provides 223g of 2,000 cal by leaving 1,777 cal.
Ameriserve – Fisherman’s Platter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Fisherman’s Platter provides 11g fat for total of 67g. After 1 serving of Ameriserve – Fisherman’s Platter, 56g is needed for heart health. Ameriserve – Fisherman’s Platter provides 454g for 2,300g by leaving 1,846g for daily sodium intake. Ameriserve – Fisherman’s Platter causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Fisherman’s Platter is one of the possibilities. 13g is provided by Ameriserve – Fisherman’s Platter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Fisherman’s Platter leaves 237g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Fisherman’s Platter provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Fisherman’s Platter leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Fisherman’s Platter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Fisherman’s Platter 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Fisherman’s Platter. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Fisherman’s Platter.
There are similar foods to the Ameriserve – Fisherman’s Platter in terms of nutrition, daily intake amount, and calorie amount. These are Fisherman’s Platter, Fisherman’s Platter, Fisherman’s Platter, Fisherman’s Platter, and Fisherman’s Platter.
The nutrients table of the Ameriserve – Fisherman’s Platter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Fisherman’s Platter |
Nutrient values for Ameriserve – Fisherman’s Platter |
|---|---|
|
Serving size |
1 Platter |
|
Calories |
223 |
|
Carbs percentage |
24% |
|
Fat percentage |
46% |
|
Protein percentage |
30% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
454 mg |
|
Potassium |
285 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the alternative foods for Ameriserve – Fisherman’s Platter?
The alternative foods for Ameriserve – Fisherman’s Platter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Fisherman’s Platter are listed below.
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Aladdin Food – Fisherman’s Platter is an alternative to Ameriserve – Fisherman’s Platter because it has 223 calories, similar to Ameriserve – Fisherman’s Platter. The Aladdin Food – Fisherman’s Platter has similar iron to Ameriserve – Fisherman’s Platter, and similar calcium to Ameriserve – Fisherman’s Platter. The Aladdin Food – Fisherman’s Platter has similar protein to Ameriserve – Fisherman’s Platter. To learn more about Aladdin Food – Fisherman’s Platter, read related food calories, and a nutrition guide.