Pringles – Lightly Salted Chips is a Pringles type of food with 16 chips serving size that provides 150 calories. Pringles – Lightly Salted Chips has 41% carbohydrate, and 56% fat, 3% protein in 100 gram of Pringles – Lightly Salted Chips. Pringles – Lightly Salted Chips nutrient values are 15 g carbohydrate, 1 g protein, and 9 g fat. Pringles – Lightly Salted Chips has the vitamins A, and C within it. Pringles – Lightly Salted Chips has 0 % vitamin A and 6 % vitamin C. Pringles – Lightly Salted Chips has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pringles – Lightly Salted Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Pringles – Lightly Salted Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pringles – Lightly Salted Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Pringles – Lightly Salted Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pringles – Lightly Salted Chips provides 9g fat for total of 67g. After 1 serving of Pringles – Lightly Salted Chips, 58g is needed for heart health. Pringles – Lightly Salted Chips provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Pringles – Lightly Salted Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pringles – Lightly Salted Chips is one of the possibilities. 15g is provided by Pringles – Lightly Salted Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pringles – Lightly Salted Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Pringles – Lightly Salted Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Pringles – Lightly Salted Chips leaves 74g sugar for daily intake threshold of sugar. Pringles – Lightly Salted Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pringles – Lightly Salted Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pringles – Lightly Salted Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pringles – Lightly Salted Chips.
There are similar foods to the Pringles – Lightly Salted Chips in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Lightly Salted, Potatoe Chips, Potato Chips, Lightly Salted Original, Original Potato Chips – Lightly Salted, and Lightly Salted Potato Chips.
The nutrients table of the Pringles – Lightly Salted Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pringles – Lightly Salted Chips |
Nutrient values for Pringles – Lightly Salted Chips |
|---|---|
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Serving size |
16 chips |
|
Calories |
150 |
|
Carbs percentage |
41% |
|
Fat percentage |
56% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pringles – Lightly Salted Chips?
The alternative foods for Pringles – Lightly Salted Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pringles – Lightly Salted Chips are listed below.
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Pringles – Bbq is an alternative to Pringles – Lightly Salted Chips because it has 150 calories, similar to Pringles – Lightly Salted Chips. The Pringles – Bbq has more iron than Pringles – Lightly Salted Chips, and similar calcium to Pringles – Lightly Salted Chips. The Pringles – Bbq has similar protein to Pringles – Lightly Salted Chips. To learn more about Pringles – Bbq, read related food calories, and a nutrition guide.
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Pringles – Cheddar Chips is an alternative to Pringles – Lightly Salted Chips because it has 150 calories, similar to Pringles – Lightly Salted Chips. The Pringles – Cheddar Chips has similar iron to Pringles – Lightly Salted Chips, and more calcium than Pringles – Lightly Salted Chips. The Pringles – Cheddar Chips has similar protein to Pringles – Lightly Salted Chips. To learn more about Pringles – Cheddar Chips, read related food calories, and a nutrition guide.
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Pringles – Pizza Chips is an alternative to Pringles – Lightly Salted Chips because it has 150 calories, similar to Pringles – Lightly Salted Chips. The Pringles – Pizza Chips has similar iron to Pringles – Lightly Salted Chips, and more calcium than Pringles – Lightly Salted Chips. The Pringles – Pizza Chips has similar protein to Pringles – Lightly Salted Chips. To learn more about Pringles – Pizza Chips, read related food calories, and a nutrition guide.
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Simply nature – Veggie Chips is an alternative to Pringles – Lightly Salted Chips because it has 150 calories, similar to Pringles – Lightly Salted Chips. The Simply nature – Veggie Chips has more iron than Pringles – Lightly Salted Chips, and more calcium than Pringles – Lightly Salted Chips. The Simply nature – Veggie Chips has similar protein to Pringles – Lightly Salted Chips. To learn more about Simply nature – Veggie Chips, read related food calories, and a nutrition guide.
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365 – Sour Cream & Onion Chips is an alternative to Pringles – Lightly Salted Chips because it has 150 calories, similar to Pringles – Lightly Salted Chips. The 365 – Sour Cream & Onion Chips has more iron than Pringles – Lightly Salted Chips, and more calcium than Pringles – Lightly Salted Chips. The 365 – Sour Cream & Onion Chips has more protein than Pringles – Lightly Salted Chips. To learn more about 365 – Sour Cream & Onion Chips, read related food calories, and a nutrition guide.