sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) is a sakurusankusu type of food with 1 serving serving size that provides 88 calories. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) nutrient values are 1 g carbohydrate, 7 g protein, and — g fat. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) has the vitamins A, and C within it. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) has — % vitamin A and — % vitamin C. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) has 4 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) provides 88g of 2,000 cal by leaving 1,912 cal.
sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) provides –g fat for total of 67g. After 1 serving of sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ), 67g is needed for heart health. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) provides 4g for 2,300g by leaving 2,296g for daily sodium intake. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) is one of the possibilities. 1g is provided by sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) leaves 249g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ).
There are similar foods to the sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) in terms of nutrition, daily intake amount, and calorie amount. These are おでん 焼き豆腐 (北海道,東北), 炭火焼き鳥つくね串（３個刺し）東北、関東、甲信越、北陸、東海、近畿、中国、四国、沖縄 販売, おでん 焼ちくわ, and おでん 白滝.
The nutrients table of the sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) |
Nutrient values for sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
88 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
1 g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
4 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou )?
The alternative foods for sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) are listed below.
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He Shi yohei – maromiDou Fu is an alternative to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) because it has 88 calories, similar to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The He Shi yohei – maromiDou Fu has similar iron to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ), and similar calcium to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The He Shi yohei – maromiDou Fu has less protein than sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). To learn more about He Shi yohei – maromiDou Fu , read related food calories, and a nutrition guide.
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Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake) is an alternative to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) because it has 88 calories, similar to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake) has similar iron to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ), and similar calcium to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake) has less protein than sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). To learn more about Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake), read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo mukiGan Li is an alternative to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) because it has 88 calories, similar to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The popura – kutsurogiXuan Guo mukiGan Li has similar iron to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ), and similar calcium to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The popura – kutsurogiXuan Guo mukiGan Li has less protein than sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). To learn more about popura – kutsurogiXuan Guo mukiGan Li , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – kanpiyouJuan is an alternative to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) because it has 88 calories, similar to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The Zhu Shi Hui She Jing Zun – kanpiyouJuan has similar iron to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ), and similar calcium to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The Zhu Shi Hui She Jing Zun – kanpiyouJuan has less protein than sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). To learn more about Zhu Shi Hui She Jing Zun – kanpiyouJuan , read related food calories, and a nutrition guide.
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hotsukahotsukaTing – tonZhi is an alternative to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) because it has 88 calories, similar to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The hotsukahotsukaTing – tonZhi has similar iron to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ), and similar calcium to sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). The hotsukahotsukaTing – tonZhi has less protein than sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ). To learn more about hotsukahotsukaTing – tonZhi , read related food calories, and a nutrition guide.