The popura – kutsurogiXuan Guo mukiGan Li Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo mukiGan Li is a popura type of food with 1 serving serving size that provides 88 calories. popura – kutsurogiXuan Guo mukiGan Li has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo mukiGan Li . popura – kutsurogiXuan Guo mukiGan Li nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo mukiGan Li has the vitamins A, and C within it. popura – kutsurogiXuan Guo mukiGan Li has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo mukiGan Li has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo mukiGan Li has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo mukiGan Li provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo mukiGan Li provides 88g of 2,000 cal by leaving 1,912 cal.

 

popura – kutsurogiXuan Guo mukiGan Li and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo mukiGan Li provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo mukiGan Li , 67g is needed for heart health. popura – kutsurogiXuan Guo mukiGan Li provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo mukiGan Li causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo mukiGan Li is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo mukiGan Li for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo mukiGan Li leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo mukiGan Li provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo mukiGan Li leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo mukiGan Li provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo mukiGan Li 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo mukiGan Li . Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo mukiGan Li .

 

There are similar foods to the popura – kutsurogiXuan Guo mukiGan Li in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 つな揚げ, くつろぎ選菓 柿ピー, and くつろぎ選菓 チーズあられ.

 

The nutrients table of the popura – kutsurogiXuan Guo mukiGan Li with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo mukiGan Li	Nutrient values for popura – kutsurogiXuan Guo mukiGan Li
Serving size	1 serving
Calories	88
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo mukiGan Li ?

The alternative foods for popura – kutsurogiXuan Guo mukiGan Li involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo mukiGan Li are listed below.

1. sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) is an alternative to popura – kutsurogiXuan Guo mukiGan Li because it has 88 calories, similar to popura – kutsurogiXuan Guo mukiGan Li . The sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) has similar iron to popura – kutsurogiXuan Guo mukiGan Li , and similar calcium to popura – kutsurogiXuan Guo mukiGan Li . The sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) has more protein than popura – kutsurogiXuan Guo mukiGan Li . To learn more about sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ), read related food calories, and a nutrition guide.

2. He Shi yohei – maromiDou Fu is an alternative to popura – kutsurogiXuan Guo mukiGan Li because it has 88 calories, similar to popura – kutsurogiXuan Guo mukiGan Li . The He Shi yohei – maromiDou Fu has similar iron to popura – kutsurogiXuan Guo mukiGan Li , and similar calcium to popura – kutsurogiXuan Guo mukiGan Li . The He Shi yohei – maromiDou Fu has similar protein to popura – kutsurogiXuan Guo mukiGan Li . To learn more about He Shi yohei – maromiDou Fu , read related food calories, and a nutrition guide.

3. Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake) is an alternative to popura – kutsurogiXuan Guo mukiGan Li because it has 88 calories, similar to popura – kutsurogiXuan Guo mukiGan Li . The Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake) has similar iron to popura – kutsurogiXuan Guo mukiGan Li , and similar calcium to popura – kutsurogiXuan Guo mukiGan Li . The Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake) has similar protein to popura – kutsurogiXuan Guo mukiGan Li . To learn more about Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake), read related food calories, and a nutrition guide.

4. Zhu Shi Hui She Jing Zun – kanpiyouJuan is an alternative to popura – kutsurogiXuan Guo mukiGan Li because it has 88 calories, similar to popura – kutsurogiXuan Guo mukiGan Li . The Zhu Shi Hui She Jing Zun – kanpiyouJuan has similar iron to popura – kutsurogiXuan Guo mukiGan Li , and similar calcium to popura – kutsurogiXuan Guo mukiGan Li . The Zhu Shi Hui She Jing Zun – kanpiyouJuan has similar protein to popura – kutsurogiXuan Guo mukiGan Li . To learn more about Zhu Shi Hui She Jing Zun – kanpiyouJuan , read related food calories, and a nutrition guide.

5. hotsukahotsukaTing – tonZhi is an alternative to popura – kutsurogiXuan Guo mukiGan Li because it has 88 calories, similar to popura – kutsurogiXuan Guo mukiGan Li . The hotsukahotsukaTing – tonZhi has similar iron to popura – kutsurogiXuan Guo mukiGan Li , and similar calcium to popura – kutsurogiXuan Guo mukiGan Li . The hotsukahotsukaTing – tonZhi has more protein than popura – kutsurogiXuan Guo mukiGan Li . To learn more about hotsukahotsukaTing – tonZhi , read related food calories, and a nutrition guide.