Zhu Shi Hui She Jing Zun – kanpiyouJuan is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 88 calories. Zhu Shi Hui She Jing Zun – kanpiyouJuan has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – kanpiyouJuan . Zhu Shi Hui She Jing Zun – kanpiyouJuan nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – kanpiyouJuan has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – kanpiyouJuan has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – kanpiyouJuan has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – kanpiyouJuan has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – kanpiyouJuan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – kanpiyouJuan provides 88g of 2,000 cal by leaving 1,912 cal.
Zhu Shi Hui She Jing Zun – kanpiyouJuan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – kanpiyouJuan provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – kanpiyouJuan , 67g is needed for heart health. Zhu Shi Hui She Jing Zun – kanpiyouJuan provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – kanpiyouJuan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – kanpiyouJuan is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – kanpiyouJuan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – kanpiyouJuan leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – kanpiyouJuan provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – kanpiyouJuan leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – kanpiyouJuan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – kanpiyouJuan 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – kanpiyouJuan . Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – kanpiyouJuan .
There are similar foods to the Zhu Shi Hui She Jing Zun – kanpiyouJuan in terms of nutrition, daily intake amount, and calorie amount. These are かんぴょう, かんぴょう巻 (1 serving), and 中巻 かんぴょう.
The nutrients table of the Zhu Shi Hui She Jing Zun – kanpiyouJuan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – kanpiyouJuan |
Nutrient values for Zhu Shi Hui She Jing Zun – kanpiyouJuan |
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Serving size |
1 serving |
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Calories |
88 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – kanpiyouJuan ?
The alternative foods for Zhu Shi Hui She Jing Zun – kanpiyouJuan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – kanpiyouJuan are listed below.
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sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) is an alternative to Zhu Shi Hui She Jing Zun – kanpiyouJuan because it has 88 calories, similar to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) has similar iron to Zhu Shi Hui She Jing Zun – kanpiyouJuan , and similar calcium to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ) has more protein than Zhu Shi Hui She Jing Zun – kanpiyouJuan . To learn more about sakurusankusu – oden Shao kiDou Fu (Dong Hai , Bei Lu , Jin Ji , Zhong Guo , Si Guo , Jiu Zhou ), read related food calories, and a nutrition guide.
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He Shi yohei – maromiDou Fu is an alternative to Zhu Shi Hui She Jing Zun – kanpiyouJuan because it has 88 calories, similar to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The He Shi yohei – maromiDou Fu has similar iron to Zhu Shi Hui She Jing Zun – kanpiyouJuan , and similar calcium to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The He Shi yohei – maromiDou Fu has similar protein to Zhu Shi Hui She Jing Zun – kanpiyouJuan . To learn more about He Shi yohei – maromiDou Fu , read related food calories, and a nutrition guide.
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Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake) is an alternative to Zhu Shi Hui She Jing Zun – kanpiyouJuan because it has 88 calories, similar to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake) has similar iron to Zhu Shi Hui She Jing Zun – kanpiyouJuan , and similar calcium to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake) has similar protein to Zhu Shi Hui She Jing Zun – kanpiyouJuan . To learn more about Hua Wu Yu Bing Wei – Mei miruku (Jin Shi Xian kake), read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo mukiGan Li is an alternative to Zhu Shi Hui She Jing Zun – kanpiyouJuan because it has 88 calories, similar to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The popura – kutsurogiXuan Guo mukiGan Li has similar iron to Zhu Shi Hui She Jing Zun – kanpiyouJuan , and similar calcium to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The popura – kutsurogiXuan Guo mukiGan Li has similar protein to Zhu Shi Hui She Jing Zun – kanpiyouJuan . To learn more about popura – kutsurogiXuan Guo mukiGan Li , read related food calories, and a nutrition guide.
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hotsukahotsukaTing – tonZhi is an alternative to Zhu Shi Hui She Jing Zun – kanpiyouJuan because it has 88 calories, similar to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The hotsukahotsukaTing – tonZhi has similar iron to Zhu Shi Hui She Jing Zun – kanpiyouJuan , and similar calcium to Zhu Shi Hui She Jing Zun – kanpiyouJuan . The hotsukahotsukaTing – tonZhi has more protein than Zhu Shi Hui She Jing Zun – kanpiyouJuan . To learn more about hotsukahotsukaTing – tonZhi , read related food calories, and a nutrition guide.