donTing – Ji noTang Yang geDing Shi (gohan) is a donTing type of food with 1 serving serving size that provides 890 calories. donTing – Ji noTang Yang geDing Shi (gohan) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Ji noTang Yang geDing Shi (gohan). donTing – Ji noTang Yang geDing Shi (gohan) nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Ji noTang Yang geDing Shi (gohan) has the vitamins A, and C within it. donTing – Ji noTang Yang geDing Shi (gohan) has — % vitamin A and — % vitamin C. donTing – Ji noTang Yang geDing Shi (gohan) has 24900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Ji noTang Yang geDing Shi (gohan) has — g dietary fiber, and — g sugar. 1 serving of donTing – Ji noTang Yang geDing Shi (gohan) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Ji noTang Yang geDing Shi (gohan) provides 890g of 2,000 cal by leaving 1,110 cal.
donTing – Ji noTang Yang geDing Shi (gohan) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Ji noTang Yang geDing Shi (gohan) provides –g fat for total of 67g. After 1 serving of donTing – Ji noTang Yang geDing Shi (gohan), 67g is needed for heart health. donTing – Ji noTang Yang geDing Shi (gohan) provides 24,900g for 2,300g by leaving -22,600g for daily sodium intake. donTing – Ji noTang Yang geDing Shi (gohan) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Ji noTang Yang geDing Shi (gohan) is one of the possibilities. –g is provided by donTing – Ji noTang Yang geDing Shi (gohan) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Ji noTang Yang geDing Shi (gohan) leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Ji noTang Yang geDing Shi (gohan) provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Ji noTang Yang geDing Shi (gohan) leaves 75g sugar for daily intake threshold of sugar. donTing – Ji noTang Yang geDing Shi (gohan) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Ji noTang Yang geDing Shi (gohan) 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Ji noTang Yang geDing Shi (gohan). Thus, 1.5 hours of running and 5.4 hours of cleaning are necessary to burn the calories of 1 serving of donTing – Ji noTang Yang geDing Shi (gohan).
There are similar foods to the donTing – Ji noTang Yang geDing Shi (gohan) in terms of nutrition, daily intake amount, and calorie amount. These are 鶏の唐揚げ定食, 鶏の唐揚げ定食 (鶏の唐揚げ), 鶏の唐揚げ定食 (味噌汁), 鶏の唐揚げ定食 (辛みタレ), and 鶏の唐揚げ定食 (牛すじの煮込み).
The nutrients table of the donTing – Ji noTang Yang geDing Shi (gohan) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – Ji noTang Yang geDing Shi (gohan) |
Nutrient values for donTing – Ji noTang Yang geDing Shi (gohan) |
|---|---|
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Serving size |
1 serving |
|
Calories |
890 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
24900 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – Ji noTang Yang geDing Shi (gohan)?
The alternative foods for donTing – Ji noTang Yang geDing Shi (gohan) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Ji noTang Yang geDing Shi (gohan) are listed below.
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orizin Bian Dang – Te noriBian Dang is an alternative to donTing – Ji noTang Yang geDing Shi (gohan) because it has 890 calories, similar to donTing – Ji noTang Yang geDing Shi (gohan). The orizin Bian Dang – Te noriBian Dang has similar iron to donTing – Ji noTang Yang geDing Shi (gohan), and similar calcium to donTing – Ji noTang Yang geDing Shi (gohan). The orizin Bian Dang – Te noriBian Dang has more protein than donTing – Ji noTang Yang geDing Shi (gohan). To learn more about orizin Bian Dang – Te noriBian Dang , read related food calories, and a nutrition guide.
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donTing – Ji noTang Yang geDing Shi (Wei Cheng Zhi ) is an alternative to donTing – Ji noTang Yang geDing Shi (gohan) because it has 890 calories, similar to donTing – Ji noTang Yang geDing Shi (gohan). The donTing – Ji noTang Yang geDing Shi (Wei Cheng Zhi ) has similar iron to donTing – Ji noTang Yang geDing Shi (gohan), and similar calcium to donTing – Ji noTang Yang geDing Shi (gohan). The donTing – Ji noTang Yang geDing Shi (Wei Cheng Zhi ) has similar protein to donTing – Ji noTang Yang geDing Shi (gohan). To learn more about donTing – Ji noTang Yang geDing Shi (Wei Cheng Zhi ), read related food calories, and a nutrition guide.
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donTing – Ji noTang Yang geDing Shi is an alternative to donTing – Ji noTang Yang geDing Shi (gohan) because it has 890 calories, similar to donTing – Ji noTang Yang geDing Shi (gohan). The donTing – Ji noTang Yang geDing Shi has similar iron to donTing – Ji noTang Yang geDing Shi (gohan), and similar calcium to donTing – Ji noTang Yang geDing Shi (gohan). The donTing – Ji noTang Yang geDing Shi has similar protein to donTing – Ji noTang Yang geDing Shi (gohan). To learn more about donTing – Ji noTang Yang geDing Shi , read related food calories, and a nutrition guide.
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donTing – Ji noTang Yang geDing Shi (Xin mitare) is an alternative to donTing – Ji noTang Yang geDing Shi (gohan) because it has 890 calories, similar to donTing – Ji noTang Yang geDing Shi (gohan). The donTing – Ji noTang Yang geDing Shi (Xin mitare) has similar iron to donTing – Ji noTang Yang geDing Shi (gohan), and similar calcium to donTing – Ji noTang Yang geDing Shi (gohan). The donTing – Ji noTang Yang geDing Shi (Xin mitare) has similar protein to donTing – Ji noTang Yang geDing Shi (gohan). To learn more about donTing – Ji noTang Yang geDing Shi (Xin mitare), read related food calories, and a nutrition guide.
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donTing – Ji noTang Yang geDing Shi (Ji noTang Yang ge) is an alternative to donTing – Ji noTang Yang geDing Shi (gohan) because it has 890 calories, similar to donTing – Ji noTang Yang geDing Shi (gohan). The donTing – Ji noTang Yang geDing Shi (Ji noTang Yang ge) has similar iron to donTing – Ji noTang Yang geDing Shi (gohan), and similar calcium to donTing – Ji noTang Yang geDing Shi (gohan). The donTing – Ji noTang Yang geDing Shi (Ji noTang Yang ge) has similar protein to donTing – Ji noTang Yang geDing Shi (gohan). To learn more about donTing – Ji noTang Yang geDing Shi (Ji noTang Yang ge), read related food calories, and a nutrition guide.