The RF1 – Lu noJian Kang baransu 30Pin Mu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

RF1 – Lu noJian Kang baransu 30Pin Mu is a RF1 type of food with 1 serving serving size that provides 95 calories. RF1 – Lu noJian Kang baransu 30Pin Mu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of RF1 – Lu noJian Kang baransu 30Pin Mu . RF1 – Lu noJian Kang baransu 30Pin Mu nutrient values are 18 g carbohydrate, 3 g protein, and — g fat. RF1 – Lu noJian Kang baransu 30Pin Mu has the vitamins A, and C within it. RF1 – Lu noJian Kang baransu 30Pin Mu has — % vitamin A and 286 % vitamin C. RF1 – Lu noJian Kang baransu 30Pin Mu has 14 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. RF1 – Lu noJian Kang baransu 30Pin Mu has — g dietary fiber, and — g sugar. 1 serving of RF1 – Lu noJian Kang baransu 30Pin Mu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. RF1 – Lu noJian Kang baransu 30Pin Mu provides 95g of 2,000 cal by leaving 1,905 cal.

 

RF1 – Lu noJian Kang baransu 30Pin Mu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. RF1 – Lu noJian Kang baransu 30Pin Mu provides –g fat for total of 67g. After 1 serving of RF1 – Lu noJian Kang baransu 30Pin Mu , 67g is needed for heart health. RF1 – Lu noJian Kang baransu 30Pin Mu provides 14g for 2,300g by leaving 2,286g for daily sodium intake. RF1 – Lu noJian Kang baransu 30Pin Mu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with RF1 – Lu noJian Kang baransu 30Pin Mu is one of the possibilities. 18g is provided by RF1 – Lu noJian Kang baransu 30Pin Mu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of RF1 – Lu noJian Kang baransu 30Pin Mu leaves 232g carbohydrates for low-carb dieting. 1 serving of RF1 – Lu noJian Kang baransu 30Pin Mu provides –g sugar for daily 75g sugar intake. 1 serving of RF1 – Lu noJian Kang baransu 30Pin Mu leaves 75g sugar for daily intake threshold of sugar. RF1 – Lu noJian Kang baransu 30Pin Mu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of RF1 – Lu noJian Kang baransu 30Pin Mu 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of RF1 – Lu noJian Kang baransu 30Pin Mu . Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of RF1 – Lu noJian Kang baransu 30Pin Mu .

 

There are similar foods to the RF1 – Lu noJian Kang baransu 30Pin Mu in terms of nutrition, daily intake amount, and calorie amount. These are 緑の30品目サラダ, 緑の健康30品目サラダ, and 緑の健康30品目サラダ.

 

The nutrients table of the RF1 – Lu noJian Kang baransu 30Pin Mu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

RF1 – Lu noJian Kang baransu 30Pin Mu	Nutrient values for RF1 – Lu noJian Kang baransu 30Pin Mu
Serving size	1 serving
Calories	95
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	18 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	3 g
Sodium	14 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	286 %
Calcium	— %
Iron	— %

What are the alternative foods for RF1 – Lu noJian Kang baransu 30Pin Mu ?

The alternative foods for RF1 – Lu noJian Kang baransu 30Pin Mu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to RF1 – Lu noJian Kang baransu 30Pin Mu are listed below.

1. sutabatsukusu – kahue misuto (hotsuto Wu Zhi Fang Ru grande) is an alternative to RF1 – Lu noJian Kang baransu 30Pin Mu because it has 95 calories, similar to RF1 – Lu noJian Kang baransu 30Pin Mu . The sutabatsukusu – kahue misuto (hotsuto Wu Zhi Fang Ru grande) has similar iron to RF1 – Lu noJian Kang baransu 30Pin Mu , and similar calcium to RF1 – Lu noJian Kang baransu 30Pin Mu . The sutabatsukusu – kahue misuto (hotsuto Wu Zhi Fang Ru grande) has less protein than RF1 – Lu noJian Kang baransu 30Pin Mu . To learn more about sutabatsukusu – kahue misuto (hotsuto Wu Zhi Fang Ru grande), read related food calories, and a nutrition guide.

2. Zhu Shi Hui She Jing Zun – negimaguroJuan (1 serving) is an alternative to RF1 – Lu noJian Kang baransu 30Pin Mu because it has 95 calories, similar to RF1 – Lu noJian Kang baransu 30Pin Mu . The Zhu Shi Hui She Jing Zun – negimaguroJuan (1 serving) has similar iron to RF1 – Lu noJian Kang baransu 30Pin Mu , and similar calcium to RF1 – Lu noJian Kang baransu 30Pin Mu . The Zhu Shi Hui She Jing Zun – negimaguroJuan (1 serving) has less protein than RF1 – Lu noJian Kang baransu 30Pin Mu . To learn more about Zhu Shi Hui She Jing Zun – negimaguroJuan (1 serving), read related food calories, and a nutrition guide.

3. Zhu Shi Hui She Jing Zun – Zhi riHai Lao mayo is an alternative to RF1 – Lu noJian Kang baransu 30Pin Mu because it has 95 calories, similar to RF1 – Lu noJian Kang baransu 30Pin Mu . The Zhu Shi Hui She Jing Zun – Zhi riHai Lao mayo has similar iron to RF1 – Lu noJian Kang baransu 30Pin Mu , and similar calcium to RF1 – Lu noJian Kang baransu 30Pin Mu . The Zhu Shi Hui She Jing Zun – Zhi riHai Lao mayo has less protein than RF1 – Lu noJian Kang baransu 30Pin Mu . To learn more about Zhu Shi Hui She Jing Zun – Zhi riHai Lao mayo, read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – beriberisutoroberi (potsupu) is an alternative to RF1 – Lu noJian Kang baransu 30Pin Mu because it has 95 calories, similar to RF1 – Lu noJian Kang baransu 30Pin Mu . The B-R sateiwanaisukurimu – beriberisutoroberi (potsupu) has similar iron to RF1 – Lu noJian Kang baransu 30Pin Mu , and similar calcium to RF1 – Lu noJian Kang baransu 30Pin Mu . The B-R sateiwanaisukurimu – beriberisutoroberi (potsupu) has less protein than RF1 – Lu noJian Kang baransu 30Pin Mu . To learn more about B-R sateiwanaisukurimu – beriberisutoroberi (potsupu), read related food calories, and a nutrition guide.

5. sanmarukuhorudeingusu – sumokusamontopiman, serori, enokiRong nomarine is an alternative to RF1 – Lu noJian Kang baransu 30Pin Mu because it has 95 calories, similar to RF1 – Lu noJian Kang baransu 30Pin Mu . The sanmarukuhorudeingusu – sumokusamontopiman, serori, enokiRong nomarine has similar iron to RF1 – Lu noJian Kang baransu 30Pin Mu , and similar calcium to RF1 – Lu noJian Kang baransu 30Pin Mu . The sanmarukuhorudeingusu – sumokusamontopiman, serori, enokiRong nomarine has less protein than RF1 – Lu noJian Kang baransu 30Pin Mu . To learn more about sanmarukuhorudeingusu – sumokusamontopiman, serori, enokiRong nomarine, read related food calories, and a nutrition guide.