roiyaruhosuto – BBQchikin”Sen nokinoko” is a roiyaruhosuto type of food with 1 serving serving size that provides 572 calories. roiyaruhosuto – BBQchikin”Sen nokinoko” has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – BBQchikin”Sen nokinoko”. roiyaruhosuto – BBQchikin”Sen nokinoko” nutrient values are 14 g carbohydrate, 36 g protein, and — g fat. roiyaruhosuto – BBQchikin”Sen nokinoko” has the vitamins A, and C within it. roiyaruhosuto – BBQchikin”Sen nokinoko” has — % vitamin A and — % vitamin C. roiyaruhosuto – BBQchikin”Sen nokinoko” has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – BBQchikin”Sen nokinoko” has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – BBQchikin”Sen nokinoko” provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – BBQchikin”Sen nokinoko” provides 572g of 2,000 cal by leaving 1,428 cal.
roiyaruhosuto – BBQchikin”Sen nokinoko” and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – BBQchikin”Sen nokinoko” provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – BBQchikin”Sen nokinoko”, 67g is needed for heart health. roiyaruhosuto – BBQchikin”Sen nokinoko” provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – BBQchikin”Sen nokinoko” causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – BBQchikin”Sen nokinoko” is one of the possibilities. 14g is provided by roiyaruhosuto – BBQchikin”Sen nokinoko” for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – BBQchikin”Sen nokinoko” leaves 236g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – BBQchikin”Sen nokinoko” provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – BBQchikin”Sen nokinoko” leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – BBQchikin”Sen nokinoko” provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – BBQchikin”Sen nokinoko” 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – BBQchikin”Sen nokinoko”. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – BBQchikin”Sen nokinoko”.
There are similar foods to the roiyaruhosuto – BBQchikin”Sen nokinoko” in terms of nutrition, daily intake amount, and calorie amount. These are 森のきのこのステーキ（150ｇ）, 森のきのこのステーキ（300ｇ）, and 森のきのこのステーキ（2000ｇ）.
The nutrients table of the roiyaruhosuto – BBQchikin”Sen nokinoko” with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – BBQchikin”Sen nokinoko” |
Nutrient values for roiyaruhosuto – BBQchikin”Sen nokinoko” |
|---|---|
|
Serving size |
1 serving |
|
Calories |
572 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
14 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
36 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – BBQchikin”Sen nokinoko”?
The alternative foods for roiyaruhosuto – BBQchikin”Sen nokinoko” involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – BBQchikin”Sen nokinoko” are listed below.
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sutekiJing – demimasutadososu is an alternative to roiyaruhosuto – BBQchikin”Sen nokinoko” because it has 572 calories, similar to roiyaruhosuto – BBQchikin”Sen nokinoko”. The sutekiJing – demimasutadososu has similar iron to roiyaruhosuto – BBQchikin”Sen nokinoko”, and similar calcium to roiyaruhosuto – BBQchikin”Sen nokinoko”. The sutekiJing – demimasutadososu has less protein than roiyaruhosuto – BBQchikin”Sen nokinoko”. To learn more about sutekiJing – demimasutadososu, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – bihukatsu\ is an alternative to roiyaruhosuto – BBQchikin”Sen nokinoko” because it has 572 calories, similar to roiyaruhosuto – BBQchikin”Sen nokinoko”. The sutekihausu huorukusu – bihukatsu\ has similar iron to roiyaruhosuto – BBQchikin”Sen nokinoko”, and similar calcium to roiyaruhosuto – BBQchikin”Sen nokinoko”. The sutekihausu huorukusu – bihukatsu\ has less protein than roiyaruhosuto – BBQchikin”Sen nokinoko”. To learn more about sutekihausu huorukusu – bihukatsu\, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – bihukatsu is an alternative to roiyaruhosuto – BBQchikin”Sen nokinoko” because it has 572 calories, similar to roiyaruhosuto – BBQchikin”Sen nokinoko”. The sutekihausu huorukusu – bihukatsu has similar iron to roiyaruhosuto – BBQchikin”Sen nokinoko”, and similar calcium to roiyaruhosuto – BBQchikin”Sen nokinoko”. The sutekihausu huorukusu – bihukatsu has less protein than roiyaruhosuto – BBQchikin”Sen nokinoko”. To learn more about sutekihausu huorukusu – bihukatsu, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – chikingurirukurimusosuWen Ye Cai Tian e is an alternative to roiyaruhosuto – BBQchikin”Sen nokinoko” because it has 572 calories, similar to roiyaruhosuto – BBQchikin”Sen nokinoko”. The sutekihausu huorukusu – chikingurirukurimusosuWen Ye Cai Tian e has similar iron to roiyaruhosuto – BBQchikin”Sen nokinoko”, and similar calcium to roiyaruhosuto – BBQchikin”Sen nokinoko”. The sutekihausu huorukusu – chikingurirukurimusosuWen Ye Cai Tian e has less protein than roiyaruhosuto – BBQchikin”Sen nokinoko”. To learn more about sutekihausu huorukusu – chikingurirukurimusosuWen Ye Cai Tian e, read related food calories, and a nutrition guide.
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Jing Zun – Chao Feng (shiokaze) is an alternative to roiyaruhosuto – BBQchikin”Sen nokinoko” because it has 572 calories, similar to roiyaruhosuto – BBQchikin”Sen nokinoko”. The Jing Zun – Chao Feng (shiokaze) has similar iron to roiyaruhosuto – BBQchikin”Sen nokinoko”, and similar calcium to roiyaruhosuto – BBQchikin”Sen nokinoko”. The Jing Zun – Chao Feng (shiokaze) has less protein than roiyaruhosuto – BBQchikin”Sen nokinoko”. To learn more about Jing Zun – Chao Feng (shiokaze), read related food calories, and a nutrition guide.